Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

  • Female
  • Saint Louis, MO
  • United States
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Terry's Friends

  • Erica Hellier
  • Vegan♥for♥Life
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Hey there!

I'm filling my room with things from my travels!

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Comment Wall (77 comments)

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At 7:57am on March 16, 2012, Linda said…

Hello Terry! I'm still figuring this site out. I stumbled on the member map and saw there were a few people in the STL area and thought I'd say hello. I'm more vegan than completely raw (I'm sure the warmer weather will change my % of raw). Anyway, I thought I'd reach out to the people that were relatively close to me. Hope you are having a great day!


At 4:56pm on January 7, 2012, Susan : ) said…

I am walking...Come join me in the Fitness Room! Get that body moving!

At 10:42am on January 1, 2012, Susan : ) said…

At 9:20am on September 17, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

At 9:20am on September 17, 2011, Susan : ) said…

Remember, YOU are sooo worth it! : )

You are sooooo loved!
At 9:35am on June 25, 2011, Susan : ) said…

Hey, how are YOU?

Sooo blessed to have YOU walking beside me on the journey! : )


At 2:26pm on May 16, 2011, Susan : ) said…


I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )

At 1:17pm on December 11, 2010, Susan : ) said…
How are YOU doing?

Be sure to take time to pamper yourself!
YOU are sooooo worth it! : )

Move those muscles! : )

And get some gooooood sleep....REST is soo important too! : )

At 12:42pm on November 14, 2010, Susan : ) said…
You are sooo precious... : )
At 5:44pm on November 10, 2010, Susan : ) said…
Helllllllllllloooooo! : )
Just dropping by to say


Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Certified Health and Holistic Lifestyle Coach, Certified Baptiste Yoga Teacher
your website or blog address:
http://8816 Madge Ave
How did you hear about our community?
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
inspiration, support
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Terry's Blog

Settling in! Finding my groove again. It's been a long road...

Posted on June 8, 2010 at 1:48pm 5 Comments

Well, it's certainly been a while, but it's not been "out of sight, out of mind". I do check in with RFR every once in a while, just haven't really had time to blog, and respond and all that good stuff.

But boy! Oh, my goodness! I kinda feel like I've been down the curviest, twistiest, bush-and-tree laden pathway to finally get to this semi-quiet meadow. Sorry for the weird metaphor, but that's what it's felt like.

We finally got moved - well, not completely - we moved an hour… Continue

Where have you all been?

Posted on May 3, 2010 at 10:48pm 6 Comments

Just kidding :-) I know I've been away, but only because I'm moving and haven't spent much time on the computer.

I'm aching to spend a bit of time in the unit, though and I will be here more when things settle in. Mostly when I settle in.

Hubby and I have gone through an adjustment period and have arrived at a point where we're okay with the world we've created. It's not about our personal relationship. We've been married almost 30 years and know about commitment. But we are… Continue

Doctor visit for my toe turned into something else! I feel like this is so important.

Posted on March 24, 2010 at 11:00am 9 Comments

After I wrote this, I went back to proofread and realized it's pretty long, but I feel like it's important and all too common an occurrence.


My husband and I always joke about our doctor. Not in a mean way - he's a really nice man and caring doctor, and I'm grateful he takes the time to pay attention to other things that are going on. If something were seriously wrong with me physically, I'd want him overseeing my care. But we joke… Continue

My synchronistic kick in the pants!

Posted on March 9, 2010 at 10:45am 3 Comments

I had been blogging in the past about a problem with my sleep schedule. I had been staying up till 1 or 2 a.m. then sleeping till 10 a.m. or so. This wasn't a problem in and of itself, just that I didn't like getting up so late in the day as I felt like I was missing out on a lot.

Well, lately I've been correcting it. Been getting to bed about 10:30 or so and waking about 6 a.m. I'm so happy! I have so much time to get up and get things done.

Jodi Clark (hi…

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