Adding LIFE to your years and years to your life!
Posted on August 20, 2011 at 1:42pm 6 Comments 0 Likes
Hi wonderful raw foodies.
I'm getting confused about refrigeration.
For the past two years I've been a raw foodist, and I've been refrigerating greens and vegetables, juices and prepared items. But I see these pictures of people's refrigerators and I see fruit, nuts, nama shoyu and cacao powder in there. I haven't been refrigerating my nuts and seeds. I haven't been refrigerating dried stuff. I haven't been refrigerating my fruit.
Is there someone out there who knows…
ContinuePosted on January 6, 2011 at 8:08am 6 Comments 0 Likes
Dear Penni,
Thank you isn't good enough.
You just don't know how much I appreciate Raw Food Rehab, but I will begin to tell it. This letter doesn't even cover the tip of the iceburg, but I want to try.
What prompted me to write this letter are the recent prizes I…
ContinuePosted on January 3, 2011 at 4:44pm 8 Comments 0 Likes
I've been mostly raw for 1.3 years now, but had found it quite difficult sometimes. When I'd veer off the path I would get really upset with myself and although I knew better, and wanted to be loving and kind to myself, I would beat up on myself and chastise myself with unkind words, thoughts and feelings.
It is so easy for me to forgive others who are trying, then give in to addictions and then try again. So it's my turn to be easy with me.
The thing is, I WANT TO BE 100% RAW.…
ContinuePosted on November 6, 2010 at 11:30pm 16 Comments 0 Likes
This is my second Vlog. It's so much quicker and easier than writing things out. I'm not very prepared when I do these, I'm sorry my thoughts seem so jumbled. I hope you love me anyway. That's just the way I am, and I love me anyway! LOL.
In this video I talk about making a variety of flavors to satisfy your pallate while juice feasting. It's something I came up with to keep my juicing going longer and to alleviate the cravings.
I'm…
ContinueThe only things you can control are:
how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation.
Master these simple things positively and you will be amazed at the changes that will come into your life! Let this be your year to SHINE!!
~ Susan Bradbury
What are YOU exchanging your day for? click here!Always be on the lookout for the presence of wonder.
~E.B. White, Charlotte's Web
Penni said… Don't miss my very important announcement in the Vault regarding our FINAL 11 Week Initiative! Click here for more details.

You are never stuck. Things can and do and always will change. It is hard to remember this in the darkest hours. But do not believe that you are stuck. Change is inevitable. Breakthroughs happen every day. Know that every little hope, every positive idea and every struggling step forward is a sure step on the path to a breakthrough. And don't forget that happy thoughts will help you fly! ~Jinjee
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