Adding LIFE to your years and years to your life!
Hi wonderful raw foodies.
I'm getting confused about refrigeration.
For the past two years I've been a raw foodist, and I've been refrigerating greens and vegetables, juices and prepared items. But I see these pictures of people's refrigerators and I see fruit, nuts, nama shoyu and cacao powder in there. I haven't been refrigerating my nuts and seeds. I haven't been refrigerating dried stuff. I haven't been refrigerating my fruit.
Is there someone out there who knows…Continue
Thank you isn't good enough.
You just don't know how much I appreciate Raw Food Rehab, but I will begin to tell it. This letter doesn't even cover the tip of the iceburg, but I want to try.
What prompted me to write this letter are the recent prizes I…Continue
I've been mostly raw for 1.3 years now, but had found it quite difficult sometimes. When I'd veer off the path I would get really upset with myself and although I knew better, and wanted to be loving and kind to myself, I would beat up on myself and chastise myself with unkind words, thoughts and feelings.
It is so easy for me to forgive others who are trying, then give in to addictions and then try again. So it's my turn to be easy with me.
The thing is, I WANT TO BE 100% RAW.…Continue
This is my second Vlog. It's so much quicker and easier than writing things out. I'm not very prepared when I do these, I'm sorry my thoughts seem so jumbled. I hope you love me anyway. That's just the way I am, and I love me anyway! LOL.
In this video I talk about making a variety of flavors to satisfy your pallate while juice feasting. It's something I came up with to keep my juicing going longer and to alleviate the cravings.