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I am finishing my 7 day juice fast in the morning and was wondering what I should be eating.
I know to eat small amounts and chew slow. Basically have a piece of fruit and another juice.
Maybe a miso soup for dinner.
But can anyone tell me the best fruit and veges to have on the first 1 and 2 days. For example orange or apple, cucumber etc....
How about a plain pumpkin soup? although not raw when could I have something…Continue
Tell me if I have posted this in the wrong section but I have a question about sauerkraut.
I have only ever made it twice. The recipe was really simple. One large cabbage, 1tb caraway seeds and 2 tbs
good salt. I also added carrot this time.
It tastes so salty. If I have about a teaspoon I find the next day my eyes are so puffy. I dont get how the benefits of sauerkraut outway all the salt? I know you are not suppose to have lots of it and I…Continue