"I totally agree with Penni, the Breville is a great juicer. I absolutely love my Breville - so easy to use, powerful and a breeze to clean! People often ask, what is the best juicer to buy? And the answer to that is, the juicer that you will use :-)"
Yes, that is a great site! I have gotten a lot of information from there. So far I have just been getting the free info from the site, but now I'm thinking I could benefit from choosing one of the plans and going from…"
Its great to hear your'e doing so well, congratulations !
If you feel you need some further guidance on the process of juice feasting check out juicefeasting.com with David Rainoshek. His information covers…"
What a nice message :-))) Thank you so much!!
I am definitely going to hang in here. I am shooting for 45 days, so we shall see.
Yep, tossing the scales - I got myself to addicted to jumping on them every morning. So happy when I got…"
Nine days is awesome!! I don't think I could do one day right now (did 42 which ended on Valentine's day!!) No, you don't HAVE to do any oil- if you are wanting to detox and lose weight and you aren't craving it- just…"
Once again you are giving me great advice and information :-) And I thank you!!!
So lets see, I am getting some exercise in, but probably not enough. So I will definitely kick that up! I have a sauna here at the condos where I live so I…"
Thank you so much for responding! You're absolutely right about so many things. I shouldn't be weighing myself every day. But when I do, I am weight at the same time and wearing about the same amount of clothing.
Yes, I am…"
"Hey taylor, 9 days, wow, that's awsome.
I'm not a big scale fan, it's just a tool to tell you where your at. Seems that's what your using for.
My first question, how much exercise? should be at least 30-60 minutes a day,…"
"Every day our weight can fluctuate by 5 pounds! It can also depend on when you weigh yourself. The most accurate way to weigh yourself is at a set time, and not everyday. I usually set my 'weigh point' as first thing on…"
"I don't think you should worry too much. On my juice feast I lost 40 lbs in 40 days, but every 10 days or so I didn't lose anything for a day or even 2. I think it is just the body having a moment to come to terms with the loss…"
Wow! Thank you so much for the great information. I will definitely take all of this into consideration. It's like I was saying to Wendy, I do get results when I do an enema. And if I don't do an enema - nothing. Maybe…"
About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
"I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best." — Marilyn Monroe
How did you hear about Raw Food Rehab?
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
recipes, inspiration, motivation, tips, etc...
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Comment Wall (8 comments)
You need to be a member of Raw Food Rehab to add comments!
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
I am so glad that you have joined this website. Please try to take a stroll around the manison and peek into all the rooms. There is so much to see and do here that I am sure you will come back time and time again. I look forward to seeing an improvement in your health and well being as we truly believe that your mind, body and soul are interconnected and all need to heal to be healthy. I wish you success in your health seeking journey and look forward to your contributions on our website.
Welcome to Raw Food Rehab, Taylor. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!