Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Tanya Davis
  • Female
  • Canada
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Tanya Davis's Friends

  • Michelle Olivares
  • J.M.
  • Aran M Cockburn
  • Bill Barlow
  • Susan : )
  • Penni

Tanya Davis's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I'm a wife of a wonderfully adaptable and caring husband, mom of a sweetheart step-son, and 2, high energy with lots of love, children!
How did you hear about our community?
On facebook
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Moral support, moral support, moral support, recipes, transition advice, moral support, fitness tips, moral support... did I mention moral support?
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Tanya Davis's Blog


Posted on August 4, 2012 at 12:51pm 1 Comment

Today is Sabbath - a day to relax and focus my thoughts on God.  This morning has been very nice so far.  I had a lovely bowl of oatmeal with grapes, strawberries, almonds, pumpkin seeds, goji berries, sunflower seeds, dried cranberries, raisins, carob chiops and watermelon.  Mmmmm, so good!   Now my daughter is jumping on my bed in just her underwear and my son is pretending he is blowing up an inflatable trampoline.  My husband has some beautiful hymns playing downstairs that is filling up…


Fall Is Here

Posted on September 16, 2011 at 4:12pm 3 Comments

Well, the leaves are falling more rapidly now and the wind has more of a chill too it.  More and more plants are turning colors and dying.  It is really nice to have so little bugs now!  It took me all summer to get my garden cleared out from weeds and quack grass (I did it all with my pitchfork), it sure helped my waist line too!  All too soon the white flakes will fall from the sky and we will start our hibernation process.  My goal for this winter is to get my children to love winter…


Coming Home

Posted on September 11, 2011 at 9:27pm 1 Comment

I was just in Dallas Texas for a church conference, "Festival of the Laity".  Whew, was it ever good!  What was really awsome was that because we were a vegetarian group, they served us all vegetarian meals (not all raw though)  Sill, it was good.  Glad to be back home and returning to a some what normal life.  My husband and I have decided to purge all the things that are huge distractions in our lives and so we are getting rid of all video games and consoles, our huge screen TV (we will keep… Continue

Another Day

Posted on August 23, 2011 at 8:46am 0 Comments

I started out this day with an hour walk/run.  I've started using the application, Couch to 10K.  I love it!  I'm surprised to see how well I'm doing on it and it is so easy (mind you I only just finished week 3!)  I've been eating oatmeal in the mornings and juicing the rest of the day (and trying not to nibble on my children's leftovers!)  Hoping the grey clouds roll away and the sun comes out and gives us another warm day!  Would love to have the kids in the park all morning!  

Comment Wall (9 comments)

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At 5:40pm on July 28, 2012, Susan : ) said…

Keep hangin' at the Hab!  Best Place to Be!!!

At 3:25pm on May 27, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 6:59pm on September 16, 2011, Aran M Cockburn said…
Yep, fall is definitely here, heavy frosts the past two nights and soon the white stuff will be falling yet again.... At least we had a summer this *hug*
At 6:55pm on September 16, 2011, Susan : ) said…
Remember, YOU are sooo worth it! : )

You are  sooooo loved!


At 6:40am on August 14, 2011, Susan : ) said…
I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
At 10:44pm on August 12, 2011, angela usher said…
Welcome Tanya : )  There's sooo much to learn and read here and everyone is wonderful.  Glad you joined us.   Love Angela XXX
At 12:41pm on August 11, 2011, Mae Jardine said…
Welcome to Raw Food Rehab, Tanya. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!
At 11:10am on August 11, 2011, Susan : ) said…

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )

At 11:10am on August 11, 2011, Penni said…

Hi Tanya!

It's a pleasure to welcome you to Raw Food Rehab! I have an official welcome letter waiting for you HERE. This information will help you in navigating our site.

It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Penni Shelton


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