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Tanya Davis posted a blog post
Sabbath
Today is Sabbath - a day to relax and focus my thoughts on God. This morning has been very nice so far. I had a lovely bowl of oatmeal with grapes, strawberries, almonds, pumpkin seeds, goji berries, sunflower seeds, dried cranberries, raisins, carob chiops and watermelon. Mmmmm, so good! Now my daughter is jumping on my bed in just her underwear and my son is pretending he is blowing up an inflatable trampoline. My husband has some beautiful hymns playing downstairs that is filling up…See More
Tanya Davis replied to Penni's discussion Top Raw Foodists for “Raw Food Recipes with Excalibur.”
"I'm super excited to check out the recipes! Would love an excallibur!"
Tanya Davis replied to Susan : )'s discussion My Prayer Corner in the group The Chapel
"This is a beautiful idea! Thanks for sharing!"
Susan : ) left a comment for Tanya Davis
"Come take the RFR Mansion Tour!
Click here for each room's index!"
Tanya Davis joined Penni's group
The Tool Shed
The place to chat about tools, gadgets and equipment that can be a helpful to the raw food diet.
Tanya Davis replied to Kevin Healy's discussion Growing Goji Berries in the group The Garden
"No problem! I was just going to post today too that we've already had a few frosts and my goji berry plant has continued to produce berries! They are getting redder every day, I've already had some and there are lots more…"
djd commented on Tanya Davis's blog post Fall Is Here
"The season is changing here also. Apples are ripening, nuts are falling."
Susan : ) left a comment for Tanya Davis
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"
Susan : ) left a comment for Tanya Davis
"Remember, YOU are sooo worth it! : )
You are sooooo loved!
"
Kimberly RT(T) commented on Tanya Davis's blog post Fall Is Here
"Autumn/Fall is my favorite season!"
Vegan♥for♥Life commented on Tanya Davis's blog post Fall Is Here
"
I DO love the changing seasons...and welcome them...
"
Tanya Davis posted a blog post
Fall Is Here
Well, the leaves are falling more rapidly now and the wind has more of a chill too it. More and more plants are turning colors and dying. It is really nice to have so little bugs now! It took me all summer to get my garden cleared out from weeds and quack grass (I did it all with my pitchfork), it sure helped my waist line too! All too soon the white flakes will fall from the sky and we will start our hibernation process. My goal for this winter is to get my children to love winter…See More
Tanya Davis replied to Penni's discussion Mid-September Roll Call
"Tanya Davis from Edmonton, Alberta, Canada! I'm still here and kicking!"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I'm a wife of a wonderfully adaptable and caring husband, mom of a sweetheart step-son, and 2, high energy with lots of love, children!
- How did you hear about Raw Food Rehab?
- On facebook
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 50%-70%
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- Moral support, moral support, moral support, recipes, transition advice, moral support, fitness tips, moral support... did I mention moral support?
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Agreed
Tanya Davis's Blog
Sabbath
Posted on August 4, 2012 at 12:51pm 1 Comment 2 Likes
Today is Sabbath - a day to relax and focus my thoughts on God. This morning has been very nice so far. I had a lovely bowl of oatmeal with grapes, strawberries, almonds, pumpkin seeds, goji berries, sunflower seeds, dried cranberries, raisins, carob chiops and watermelon. Mmmmm, so good! Now my daughter is jumping on my bed in just her underwear and my son is pretending he is blowing up an inflatable trampoline. My husband has some beautiful hymns playing downstairs that is filling up…
Continue Fall Is Here
Posted on September 16, 2011 at 4:12pm 3 Comments 2 Likes
Well, the leaves are falling more rapidly now and the wind has more of a chill too it. More and more plants are turning colors and dying. It is really nice to have so little bugs now! It took me all summer to get my garden cleared out from weeds and quack grass (I did it all with my pitchfork), it sure helped my waist line too! All too soon the white flakes will fall from the sky and we will start our hibernation process. My goal for this winter is to get my children to love winter…
Continue Coming Home
Posted on September 11, 2011 at 9:27pm 1 Comment 0 Likes
I was just in Dallas Texas for a church conference, "Festival of the Laity". Whew, was it ever good! What was really awsome was that because we were a vegetarian group, they served us all vegetarian meals (not all raw though) Sill, it was good. Glad to be back home and returning to a some what normal life. My husband and I have decided to purge all the things that are huge distractions in our lives and so we are getting rid of all video games and consoles, our huge screen TV (we will keep… Continue
Another Day
Posted on August 23, 2011 at 8:46am 0 Comments 2 Likes
I started out this day with an hour walk/run. I've started using the application, Couch to 10K. I love it! I'm surprised to see how well I'm doing on it and it is so easy (mind you I only just finished week 3!) I've been eating oatmeal in the mornings and juicing the rest of the day (and trying not to nibble on my children's leftovers!) Hoping the grey clouds roll away and the sun comes out and gives us another warm day! Would love to have the kids in the park all morning!
Comment Wall (9 comments)
- At 5:40pm on July 28, 2012,
Susan : ) said… 
Keep hangin' at the Hab! Best Place to Be!!!
- At 3:25pm on May 27, 2012, Susan : ) said…
- At 6:59pm on September 16, 2011,
Aran M Cockburn said… - Yep, fall is definitely here, heavy frosts the past two nights and soon the white stuff will be falling yet again.... At least we had a summer this year...lol *hug*
- At 6:55pm on September 16, 2011, Susan : ) said…
- Remember, YOU are sooo worth it! : )
You are sooooo loved!
- At 6:40am on August 14, 2011, Susan : ) said…
- I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
- At 10:44pm on August 12, 2011,
angela usher said… - Welcome Tanya : ) There's sooo much to learn and read here and everyone is wonderful. Glad you joined us. Love Angela XXX
- At 12:41pm on August 11, 2011,
Mae Jardine said… 
Welcome to Raw Food Rehab, Tanya. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!
- At 11:10am on August 11, 2011, Susan : ) said…
Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )
- At 11:10am on August 11, 2011,
Penni said… Hi Tanya!
It's a pleasure to welcome you to Raw Food Rehab! I have an official welcome letter waiting for you HERE. This information will help you in navigating our site.
It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Inspiration.Education
Support for Yourself & for Raw Food Rehab
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Courage: The Quest to be Your Best!
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You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 5 Comments 4 Likes
Where is your FOCUS?
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And here we are...
Posted by Molls on May 13, 2013 at 1:30am 2 Comments 2 Likes
Mother's day
Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments 1 Like
59 Excuses to (Again) Make Sure You Aren’t Making
Posted by Susan : ) on May 12, 2013 at 5:30am 6 Comments 7 Likes
Central NJ Raw Vegan Potluck/Meetup Group
Posted by Barbara (Rawfully Tempting) on May 12, 2013 at 4:38am 0 Comments 1 Like
Look Down~A poem by Bette J Shaw
Posted by Bette Bliss Shaw on May 11, 2013 at 6:30am 4 Comments 2 Likes
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