"I actually downloaded the book on my kindle because I could not wait to get a paper copy. The recipes are amazing, super simple and taste great!!"
Adding LIFE to your years and years to your life!
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Tanya
- Female
- Livonia MI
- United States
- Blog Posts (8)
- Discussions (56)
- Events
- Groups (10)
- Photos
- Photo Albums
- Videos
Tanya's Groups
Tanya's Page
Latest Activity
Tanya commented on Tinacristina's blog post Day 15 I just tooks some pics and wanted to share what juicing and eating raw is doing to me so far!
"You look amazing. What an inspiration you are!"
Tanya replied to Penni's discussion August Roll Call
"Tanya Vella, Livonia MI still hanging in here :)"
Tanya commented on Anastazia's blog post Starting Over, One more time...ready to completely FLY!
"Good for you Anastazia!!"
Tanya replied to Penni's discussion Look at Deanna's Amazing Transformation
"You are so beautiful :)"
Susan : ) left a comment for Tanya
"“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins
"
Susan : ) left a comment for Tanya
"Soooo glad YOU are in the House with us!
Because YOU are here! : )"
Tanya replied to Penni's discussion Mid-April Roll Call & Ani Phyo's New Book!
"I love Ani too!!! I have several of her books and watch her youtube vids. I'm checking in!!"
Susan : ) left a comment for Tanya
"
Every time you look at your watch or a wall clock today...
Think: I will not worry! I am Happy! : )"
Susan : ) left a comment for Tanya
"The only things you can control are:
how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep.
Master these simple things positively and you will be amazed at the changes that will come…"
Penni left a comment for Tanya
"Don't miss my very important announcement in the Vault regarding our FINAL 11 Week Initiative! Click here for more details.
"
Tanya replied to Penni's discussion Dara Interviews Joe Cross of Fat, Sick & Nearly Dead
"juice, juice juice!!!!!
Tanya from Michigan :)"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I want to make a positive healthy change in my life. I want to get off the rollercoaster of dieting that has become my life.
- How did you hear about Raw Food Rehab?
- Raw Food Cleanse
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 50%
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- I am looking for moral support from people who have the same food addiction problems as myself and are looking to make a positive change.
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Agree
Tanya's Blog
The scale!!
Posted on August 23, 2011 at 8:59am 6 Comments 3 Likes
I recently watched a video by Freelee on youtube about dieting and the scale. Part of what she was saying really hit home for me. Soooooo, I decided to put the scale away for a bit and simply focus on my health and the way eating raw makes me feel. I do not want to be a slave to the darn scale. I feel a huge sense of relief, a shift in my way of thinking. I feel like now the weight loss is an added bonus and reward!!!
Hi Penni
Posted on June 2, 2011 at 9:28am 2 Comments 4 Likes
Hi Penni
I wanted to take a moment and thank you for creating this truly amazing web site!!! You were sent by an angel to do good work!!!
Happy Happy Happy!!
Posted on April 11, 2011 at 11:53am 9 Comments 7 Likes
Raw Food Rehab makes me so happy!!!
Funk!!
Posted on April 6, 2011 at 10:15am 3 Comments 0 Likes
Well I FINALLY feel more like myself today!!! It took about 6 days to get past the blahs. Is anybody feeling a little blue this week?? Maybe it is the combination of detoxing and letting go wanting to eat nothing but junk!!
Comment Wall (57 comments)
- At 7:48am on May 5, 2012,
Susan : ) said… “As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins
- At 5:06pm on April 17, 2012, Susan : ) said…
Soooo glad YOU are in the House with us!
Because YOU are here! : )
- At 1:19pm on February 28, 2012, Susan : ) said…
Every time you look at your watch or a wall clock today...
Think: I will not worry! I am Happy! : )
- At 9:35am on January 15, 2012, Susan : ) said…
The only things you can control are:
how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep.
Master these simple things positively and you will be amazed at the changes that will come into your life! Let this be your year to SHINE!!
~ Susan Bradbury
- At 10:01am on September 23, 2011, Susan : ) said…
- Remember, YOU are sooo worth it! : )
You are loved!
- At 2:28pm on September 9, 2011,
Penni said… Don't miss my very important announcement in the Vault regarding our FINAL 11 Week Initiative! Click here for more details.
- At 8:30am on August 25, 2011, Susan : ) said…
- At 5:28pm on August 12, 2011, Susan : ) said…
- At 6:04am on August 8, 2011, Susan : ) said…
You are never stuck. Things can and do and always will change. It is hard to remember this in the darkest hours. But do not believe that you are stuck. Change is inevitable. Breakthroughs happen every day. Know that every little hope, every positive idea and every struggling step forward is a sure step on the path to a breakthrough. And don't forget that happy thoughts will help you fly! ~Jinjee
- At 12:36pm on July 30, 2011, Susan : ) said…
Take some time to journal your thoughts...your ideas, your goals...Focus on taking care of YOU! : )
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
So excited!
Posted by Amber on May 21, 2013 at 9:11pm 0 Comments 0 Likes
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 0 Likes
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 1 Comment 2 Likes
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments 1 Like
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 3 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 1 Like
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments 5 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Foraging, how to rent from an online library app, raw yum
Posted by L. on May 13, 2013 at 11:13am 3 Comments 1 Like
And here we are...
Posted by Molls on May 13, 2013 at 1:30am 2 Comments 2 Likes
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