No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Let it fall to the ground
I know it hurts
It is a struggle to let it go
To lose what you care for so much
But there is no real loss
Just the illusion that what escapes is you
And you can never be gone
For you are eternal
Nothing has any power over you except you
But there is no control to be had really
To what is to be
And in this…Continue
It’s that time of year again! As some of you already know, my most favorite flower is the tulip! And every year, I make a post dedicated to this particular blossom because it is just so beautiful and I want to share it!
Seriously though, when is the last time you went and played with the flowers? If you aren’t sure or you have to think about it then maybe it is time for you to do just that! Flowers are such friendly little things! And they LOVE it when you dance with…Continue
I very much appreciate a day being set aside to celebrate and help heal the earth. I know this earth day post is a couple of days late, but honestly, that works out perfectly for me. You see, to me every, single day is earth day. I am sure you have heard people (including me) say that about different days here and there but I promise you that I genuinely mean this!
I really, truly do at…Continue
This wrap is really simple, delicious and highly nutritious! If I listed out all of the nutrients and benefits you are getting from it, this post would be eight feet long. That said, I will just highlight a couple of things ~ healthy omega 3 and 6 fats from the avocado, protein from the chard and the avocado, heavy metal detoxification from the cilantro, digestive promotion from the dill and pretty much all of the vitamins and minerals that exist from all of it! Plus, it is all…Continue