Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

  • Female
  • Wonewoc Wisconsin
  • United States
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Tanja's Friends

  • Patty Malcolm
  • Anthony Edward Hustin
  • Angela Hughes
  • Kristina Jones
  • Michelle K
  • Suzi Cooper
  • Mr. Meltdown
  • Giovanna
  • Stacy O
  • Kathi
  • Bill Barlow
  • Anna Fuller
  • Lisa MB
  • Angel

Tanja's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
My goal is to spread the word and educate people about the benefits of raw food. I experienced 30 days raw January 2009 and it was fantastic. I want to feel that way again. I am a homeschool mom of one beautiful son. I have fun with photography, Photoshop, enjoying our horses and living the country life.
How did you hear about our community?
A link somehow
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
varies....right now not so good exept for lots of tomatoes.
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Mostly moral support. I get feeds and Youtube updates for various raw foodists. I just need it to be on a more personal level for accountability.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Tanja Rott


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Tanja's Blog

Love IS the Magic

Posted on October 18, 2010 at 3:08pm 11 Comments

I know I haven't been blogging much. Was having a rough patch, these last few weeks. Seems like the magic has gone out of life, and there isn't enough good to balance out the negative things.

I was feeling like a fish out of water, my neighbors are my mother in law to the south, and to the north, east and…


Help for a wannabe blogger

Posted on September 15, 2010 at 1:22pm 2 Comments

Hello friends,

I've tried a few times to set up a blog. Even the easiest ones seem to have me stymied. I've given up on Wordpress, and have now signed up for a Blogger account.

My blog will be about combining P90X with an 80-90% raw food diet to see if I can be in the best shape of my life by my next birthday, my 50th, in March.

Question #1 is if I type things in Abicast, and save them, can I later insert that onto my blog page? And how do you all…


Hello Raw Friends!

Posted on January 19, 2010 at 11:02am 8 Comments

Sorry it's been so long since I posted. Not much spectacular going on is the only reason.

I am enjoying my juice a lot. New favorite is grapefruit and jalapeno! I even juiced this for one of Vern's (husband) friends, and he liked it. This particular friend has recurring cancer, and I am trying to help him to eat healthier. He is on a lot of medications, has a lot of excuses, is very overweight and the cancer on his kidney has come back. I am checking on him daily, and making juice… Continue


Posted on January 6, 2010 at 2:49pm 11 Comments

Vern wanted to get some parts for one of the old Jeeps he's working on so I suggested a trip to Richland Center, so I could go to the health food store. THEY HAD KALE!!!! Woooohooo....I was going to make a batch of onion bread for the dehydrator but the kale is definitely going in asap. Kale I come.

We got back about 1 pm-ish, and the sun was shining and 20 degrees felt like a doggone heat wave, so I grabbed Moses' leash, and we headed out the door for a walk/jog… Continue

Comment Wall (186 comments)

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At 3:18pm on June 19, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 4:20pm on May 24, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 1:12pm on November 16, 2011, Susan : ) said…

This day has never been here before!

Let's welcome it with a round of applause

and CELEBRATE IT with a standing ovation all day long...



At 7:15am on November 7, 2011, Susan : ) said…
What are YOU exchanging your day for?  click here!
At 11:09am on October 28, 2011, Susan : ) said…

At 9:19am on September 17, 2011, Susan : ) said…

Remember, YOU are sooo worth it! : )

You are sooooo loved!
At 9:18am on September 17, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

At 9:57am on July 19, 2011, Sassafras said…
At 6:10pm on June 24, 2011, Susan : ) said…

Sooo blessed to have YOU walking beside me on the journey! : )

At 5:39pm on May 15, 2011, Susan : ) said…

YOU Can Create The Life YOU Soooo Deserve!! Click Here!


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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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