"This is so much fun. I have to make this for our family gathering! Thanks, Kristina!"
Adding LIFE to your years and years to your life!
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Tami B
- Female
- Florissant, MO
- United States
- Blog Posts
- Discussions (19)
- Events
- Groups (6)
- Photos
- Photo Albums
- Videos
Tami B's Groups
Tami B's Page
Latest Activity
Tami B replied to Penni's discussion 2nd Day of Christmas - Strawesome is Awesome!
"Tami B-St. Louis, MO"
Tami B replied to Penni's discussion 1st Day of Christmas - Garden of Life Protein Powder
"Tami B -St. Louis, MO"
Tami B commented on Stephanie Baker's blog post First day of Juicing Cleanse!
"That's awesome! I am starting liquids tomorrow and hopefully just juice by the weekend. Let us know how you are doing. We are all here for you!"
Tami B joined Penni's group
The Liquid Lounge
Hang out in the Liquid Lounge to share thoughts on juicing, smoothies, teas, elixirs and smart cocktails. Great place to share healthy drink recipes or talk about juice feasting/fasting.See More
Tami B commented on Jodi is Purely Nourished's blog post An Ode to Summer Fruit.
"Love this post! I miss the new and interesting melons they have in some of the stores near me. Also the white peaches. Mouth watering now."
Tami B commented on Stephanie Baker's blog post TODAY IS THE DAY!!
"Just remember if there is no wagon you can't fall off. Just find fresh foods that you love and eat that. You can do it."
Tami B commented on Silmiriel's blog post Starting over... again...
"You will do great. You must be kind to yourself. If you start feeling bad about something you ate, go take a bath, put on a mask and pamper yourself. You still deserve your own love. The end result will be amazing but the…"
Tami B commented on Matt Donahue's blog post Feeding Kids Vegan
"Oh and start them out with chocolate soy. Because it will taste more like real milk."
Tami B commented on Matt Donahue's blog post Feeding Kids Vegan
"We switched to soy and almond milk. My 12 year old loves soy and the 2 year old will drink anything but he gets mostly water and smoothies anyway. Vegan cereal is all over most grocery stores. Cheese is a little harder though. I didn't…"
Tami B commented on Janet Carol Ryan's blog post Raw Food & Friendship
"So great to have someone who gets it. Love the smiley face!"
Tami B commented on Kathy Turner's blog post My Doctor Does NOT Support Vegan or Vegetarian Eating...
"I actually have a vegetarian friend (not vegan because dairy is needed for calcium/protein- LOL) who was having trouble losing weight and talked to her doctor. She was told it was because she was eating too much soy products with hormones…"
Tami B replied to Penni's discussion Dave the Raw Food Trucker ~ On Tour!
"I just saw Dave tonight in St. Louis! He is very inspiring. If you get a chance to see him you must go!"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I am transitioning from a newly vegan diet to a high raw diet. I really don't know anyone personally who eats like I want to so I am looking for like minded people to aid me on this journey.
- How did you hear about Raw Food Rehab?
- Several raw food websites
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 50-75%
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- all the above. Moral support and recipes I believe will be the most beneficial to me.
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Absolutely!!!!
Comment Wall (10 comments)
- At 4:04am on May 25, 2012,
Susan : ) said…
- At 1:47pm on April 18, 2012, Susan : ) said…
Soooo glad YOU are in the House with us!
Because YOU are here! : )
- At 11:04am on March 26, 2012, Susan : ) said…
Keep hangin' at the Hab! Best Place to Be!!!
- At 6:32am on December 28, 2011, Susan : ) said…
I Believe in YOU!! : )
- At 6:35pm on October 22, 2011, Susan : ) said…
I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
- At 10:06pm on September 19, 2011, Susan : ) said…
Remember, YOU are sooo worth it! : )
YOU are sooo loved! : )
- At 10:09am on September 17, 2011,
Mae Jardine said… - Thanks for adding me as a friend, Tami. This is one of my favorite combinations for making a green smoothie. Blend: Two oranges, huge handful of baby spinach, liquid Stevia to taste for sweetness, ½ teaspoon vanilla if you like, almond milk for my liquid and flavor. Add ice or serve over ice. Enjoy! It reminds me of the sugary Orange Julius my children would buy out at the Mall. Have a great day : )
- At 3:10pm on September 16, 2011, Mae Jardine said…
Welcome to Raw Food Rehab, Tami. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!
- At 10:51am on September 16, 2011, Susan : ) said…
Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )
- At 10:46am on September 16, 2011,
Penni said… Hi Tami!
I'm so happy to welcome you to Raw Food Rehab! I have an official welcome letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.
It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Program Director
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 0 Comments 3 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 4 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 1 Like
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 3 Comments 3 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Foraging, how to rent from an online library app, raw yum
Posted by L. on May 13, 2013 at 11:13am 3 Comments 1 Like
And here we are...
Posted by Molls on May 13, 2013 at 1:30am 2 Comments 2 Likes
Mother's day
Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments 1 Like
59 Excuses to (Again) Make Sure You Aren’t Making
Posted by Susan : ) on May 12, 2013 at 5:30am 6 Comments 7 Likes
Central NJ Raw Vegan Potluck/Meetup Group
Posted by Barbara (Rawfully Tempting) on May 12, 2013 at 4:38am 0 Comments 1 Like
Look Down~A poem by Bette J Shaw
Posted by Bette Bliss Shaw on May 11, 2013 at 6:30am 4 Comments 2 Likes
On The Road Again
Posted by Amber on May 10, 2013 at 6:40am 0 Comments 1 Like
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