Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Suzi Luke
  • Female
  • Kirkland, WA
  • United States
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Suzi Luke's Friends

  • Audrey Shepard
  • Sandy Clifton
  • Shana Dean
  • Susan : )
  • Penni
 

Suzi Luke's Page

Latest Activity

Suzi Luke replied to Penni's discussion Essential Living Foods Giveaway Extravaganza!
"Suzi from Kirkland, WA"
Nov 17, 2012
Suzi Luke replied to Penni's discussion August Roll Call
"Greenings and Saladutations (Greetings and Salutations) to Everyone! from Suzi Luke in Kirkland, WA   Of course I would enjoy receiving this book, Sunfood Diet Infusion but I think it is so cool that John McCabe has so generously made this…"
Aug 23, 2012
Suzi Luke replied to Penni's discussion August Roll Call
"Greenings and Saladations(Greetings and Salutations), Everyone! from Suzi Luke from Kirkland, WA My fingers are crossed that I am a Recipient of the book by John McCabe, Sunfood Diet Infusion.  Even if I am not, it is very cool that John McCabe…"
Aug 23, 2012
Susan : ) left a comment for Suzi Luke
"Come take the RFR Mansion Tour!   Click here for each room's index!"
May 27, 2012
Susan : ) left a comment for Suzi Luke
" Keep hangin' at the Hab!  Best Place to Be!!!"
Feb 15, 2012
Suzi Luke replied to Penni's discussion Rockin' Wellness Superfood Shake Giveaway - ENTER NOW!
"Greetings! Please enter me in your Rockin' Wellness Total Body Health Shake drawing.  I am wanting to turn my health around and have heard so many amazing things about eating raw.  As a Beginner, I admit that I do need some extra help…"
Feb 14, 2012
Susan : ) left a comment for Suzi Luke
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the…"
Sep 15, 2011
Mae Jardine left a comment for Suzi Luke
"Welcome to Raw Food Rehab, Suzi. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy…"
Sep 1, 2011
Susan : ) left a comment for Suzi Luke
"Welcome to our "Special Central Secret Place in Cyber Space"! Make Yourself at HOME!! : ) Here is your Complimentary Green Smoothie and shot of Wheatgrass!!Enjoy…It’s on the House! : )  "
Aug 31, 2011
Penni left a comment for Suzi Luke
"Hi Suzi! It's a pleasure to welcome you to Raw Food Rehab! I have an official welcome letter waiting for you HERE. This information will help you in navigating our site. It is also very important that new members read our House…"
Aug 31, 2011
Suzi Luke is now a member of Real Food Rehab
Aug 31, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I would like to be the best version of ME as possible.
How did you hear about our community?
friends
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
50%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
All of the above (moral support, transition advice, recipes, inspiration, fitness tips) sounds great! Especially Recipes would help.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Yes, I agree.

Comment Wall (6 comments)

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Join Real Food Rehab

At 11:14am on May 27, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 1:09pm on February 15, 2012, Susan : ) said…

Keep hangin' at the Hab!  Best Place to Be!!!

At 11:07am on September 15, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and final Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

At 5:53am on September 1, 2011, Mae Jardine said…
Welcome to Raw Food Rehab, Suzi. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!
At 12:00pm on August 31, 2011, Susan : ) said…

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )


Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )

 
At 11:59am on August 31, 2011, Penni said…

Hi Suzi!

It's a pleasure to welcome you to Raw Food Rehab! I have an official welcome letter waiting for you HERE. This information will help you in navigating our site.


It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Program Director

 
 
 

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