Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Suzanne Ward
  • Female
  • Austin, TX
  • United States
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Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
25 year vegetarian intigrating raw foods
How did you hear about our community?
extradinary health mag
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
25
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
recipes, advice on how to plan weekly menus and how to prepare
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
agreed

Suzanne Ward's Blog

Thank You Thank You Thank You!!

Posted on March 22, 2011 at 12:52pm 6 Comments

Hi Penni~

What an angel you are!!  I have visited numerous raw food sites, and find your site to be incredibly wonderful & inspiring.   Your devotion, passion and love shines through.  I look forward to joining & getting to know the family .   You are an inspiration on how to give to the world community and hopefully make a living as well. 

With love

Suzanne

Comment Wall (13 comments)

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At 8:18pm on May 28, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 6:51pm on December 28, 2011, Sherry Ward said…

My husband's family is from MI.  He has been gone for almost 5 years now, but the family is all from MI.  Yes, we are health sisters!  At least I want to be.

At 10:36pm on September 29, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

Remember, YOU are sooo worth it! : )

You are loved!
At 8:28am on June 10, 2011, Penni said…
At 7:53am on June 10, 2011, Susan : ) said…
Happy Birthday : )
Make yourself a Raw Cake and

At 4:17pm on March 23, 2011, Susan : ) said…
"The thing I remember best about successful people I've met all through the years is their obvious delight in what they are doing. And it seems to have very little to do with worldly success. They just love what they are doing and they love it in front of others." ~Fred Rogers

At 6:22pm on March 22, 2011, angela usher said…

Welcome Suzanne,this is a wonderful place to be!  Lots of us have our ups and downs but it's so non judjmental and loving here.  Hope you have fun and "yes" Penni and Susan are angels : )

Love Angela XXX 

At 4:42pm on March 22, 2011, said…
At 9:52am on March 9, 2011, Susan : ) said…
I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
At 3:00pm on March 5, 2011, Tracey Crider said…
Hi Suzanne!! Welcome! I think you are going to love it here! Penni is awesome and there is so much helpful info and great support here! We are so glad to have you with us!
Tracey
 
 
 

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