Raw Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Suzanne Ward
  • Female
  • Austin, TX
  • United States
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  • Sherry Ward
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Latest Activity

Suzanne Ward posted a status
"Best to you Penni for a well deserved win. I love everything about your site and you Xxoo's"
Feb 24, 2013
Suzanne Ward replied to Penni's discussion Hello Elderberries! Introduce Yourself in the group The Elderberry Inn
"Just another 25 year old with an inherited healthy, fit 65 year old body!  Would still like to have the 25 year old body to go with the mind.  :+} Hi to everybody, so glad to find like minded elderberries here."
Nov 5, 2012
Suzanne Ward joined Penni's group
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The Elderberry Inn

Calling all maturing RFR members!  This is an ideal room for those approaching, who are in or are beyond retirement age.  Come join to chat with like-minded, health conscious friends!
Nov 5, 2012
Suzanne Ward posted a status
"I gotta catch up with technology. Used to build my own computers and now I'm having a hard time navigating social media sites :+}"
Jul 29, 2012
Susan : ) left a comment for Suzanne Ward
"Come take the RFR Mansion Tour!   Click here for each room's index!"
May 28, 2012
Suzanne Ward replied to Penni's discussion May Roll Call!
"Hi .... Suzanne, Austin TX"
May 28, 2012
Susan : ) left a comment for Suzanne Ward
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the…"
Sep 29, 2011
darlene knight commented on Suzanne Ward's blog post Thank You Thank You Thank You!!
"Hi Suzanne, No matter where you are in your journey..this site has so much to offer! Penni and Susan are incredibly inspiring and there is such a phenomenal group of people here!!! I'm glad you came over and hope you enjoy the heck out of it as…"
Mar 23, 2011
Jazzy Me commented on Suzanne Ward's blog post Thank You Thank You Thank You!!
"Yeah, girl!!! I have got lost. Lost in all the information, videos, recipes... I just LOVE it here. I wish it were a real physical place. Well, uh... rewind and delete that. If it were a real physical place, I couldn't afford to be here right…"
Mar 23, 2011
Islegirl commented on Suzanne Ward's blog post Thank You Thank You Thank You!!
"Me too.  I was on another site before I came here, I mean.  I feel like a bit of a traitor and wish everyone there were here with us.  I just don't have time for participating on two sites.  I love it here.  There are…"
Mar 23, 2011
Jazzy Me commented on Suzanne Ward's blog post Thank You Thank You Thank You!!
"Sorry for the double post... I forgot to say that I joined a different raw food site before I found Raw Food Rehab.    "
Mar 22, 2011
Jazzy Me commented on Suzanne Ward's blog post Thank You Thank You Thank You!!
"I have also visited numerous raw food sites... I even joined one!!! I feel more at home here than any other site. This is a very supportive, encouraging site. Also, the recipes RAWK!!!"
Mar 22, 2011
River Song commented on Suzanne Ward's blog post Thank You Thank You Thank You!!
"Doesn't Penni just Rawk! Glad to have you here at RFR, have you gotten lost yet?"
Mar 22, 2011
Penni commented on Suzanne Ward's blog post Thank You Thank You Thank You!!
"I am so happy to hear that it feels like a good fit for you here!  We are delighted to have you with us here at RFR!  xoxo"
Mar 22, 2011
Suzanne Ward posted a blog post

Thank You Thank You Thank You!!

Hi Penni~What an angel you are!!  I have visited numerous raw food sites, and find your site to be incredibly wonderful & inspiring.   Your devotion, passion and love shines through.  I look forward to joining & getting to know the family .   You are an inspiration on how to give to the world community and hopefully make a living as well. With loveSuzanneSee More
Mar 22, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
25 year vegetarian intigrating raw foods
How did you hear about our community?
extradinary health mag
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
25
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
recipes, advice on how to plan weekly menus and how to prepare
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
agreed

Suzanne Ward's Blog

Thank You Thank You Thank You!!

Posted on March 22, 2011 at 12:52pm 6 Comments

Hi Penni~

What an angel you are!!  I have visited numerous raw food sites, and find your site to be incredibly wonderful & inspiring.   Your devotion, passion and love shines through.  I look forward to joining & getting to know the family .   You are an inspiration on how to give to the world community and hopefully make a living as well. 

With love

Suzanne

Comment Wall (13 comments)

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At 8:18pm on May 28, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 6:51pm on December 28, 2011, Sherry Ward said…

My husband's family is from MI.  He has been gone for almost 5 years now, but the family is all from MI.  Yes, we are health sisters!  At least I want to be.

At 10:36pm on September 29, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

Remember, YOU are sooo worth it! : )

You are loved!
At 8:28am on June 10, 2011, Penni said…
At 7:53am on June 10, 2011, Susan : ) said…
Happy Birthday : )
Make yourself a Raw Cake and

At 4:17pm on March 23, 2011, Susan : ) said…
"The thing I remember best about successful people I've met all through the years is their obvious delight in what they are doing. And it seems to have very little to do with worldly success. They just love what they are doing and they love it in front of others." ~Fred Rogers

At 6:22pm on March 22, 2011, angela usher said…

Welcome Suzanne,this is a wonderful place to be!  Lots of us have our ups and downs but it's so non judjmental and loving here.  Hope you have fun and "yes" Penni and Susan are angels : )

Love Angela XXX 

At 4:42pm on March 22, 2011, Baby&Earl said…
At 9:52am on March 9, 2011, Susan : ) said…
I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
At 3:00pm on March 5, 2011, Tracey Crider said…
Hi Suzanne!! Welcome! I think you are going to love it here! Penni is awesome and there is so much helpful info and great support here! We are so glad to have you with us!
Tracey
 
 
 

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