"Best to you Penni for a well deserved win. I love everything about your site and you
Xxoo's"
Adding LIFE to your years and years to your life!
-
Suzanne Ward
- Female
- Austin, TX
- United States
- Blog Posts (1)
- Discussions (2)
- Events
- Groups (1)
- Photos
- Photo Albums
- Videos
Suzanne Ward's Page
Latest Activity
Suzanne Ward replied to Penni's discussion Hello Elderberries! Introduce Yourself in the group The Elderberry Inn
"Just another 25 year old with an inherited healthy, fit 65 year old body! Would still like to have the 25 year old body to go with the mind. :+} Hi to everybody, so glad to find like minded elderberries here."
Suzanne Ward joined Penni's group
The Elderberry Inn
Calling all maturing RFR members! This is an ideal room for those approaching, who are in or are beyond retirement age. Come join to chat with like-minded, health conscious friends!
Suzanne Ward posted a status
"I gotta catch up with technology. Used to build my own computers and now I'm having a hard time navigating social media sites :+}"
Susan : ) left a comment for Suzanne Ward
"Come take the RFR Mansion Tour!
Click here for each room's index!"
Susan : ) left a comment for Suzanne Ward
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"
darlene knight commented on Suzanne Ward's blog post Thank You Thank You Thank You!!
"Hi Suzanne, No matter where you are in your journey..this site has so much to offer! Penni and Susan are incredibly inspiring and there is such a phenomenal group of people here!!! I'm glad you came over and hope you enjoy the heck out of it as…"
Jazzy Me commented on Suzanne Ward's blog post Thank You Thank You Thank You!!
"Yeah, girl!!! I have got lost. Lost in all the information, videos, recipes... I just LOVE it here. I wish it were a real physical place. Well, uh... rewind and delete that. If it were a real physical place, I couldn't afford to be here right…"
Islegirl commented on Suzanne Ward's blog post Thank You Thank You Thank You!!
"Me too. I was on another site before I came here, I mean. I feel like a bit of a traitor and wish everyone there were here with us. I just don't have time for participating on two sites. I love it here. There are…"
Jazzy Me commented on Suzanne Ward's blog post Thank You Thank You Thank You!!
"Sorry for the double post... I forgot to say that I joined a different raw food site before I found Raw Food Rehab.
"
Jazzy Me commented on Suzanne Ward's blog post Thank You Thank You Thank You!!
"I have also visited numerous raw food sites... I even joined one!!! I feel more at home here than any other site. This is a very supportive, encouraging site. Also, the recipes RAWK!!!"
River Song commented on Suzanne Ward's blog post Thank You Thank You Thank You!!
"Doesn't Penni just Rawk! Glad to have you here at RFR, have you gotten lost yet?"
Penni commented on Suzanne Ward's blog post Thank You Thank You Thank You!!
"I am so happy to hear that it feels like a good fit for you here! We are delighted to have you with us here at RFR! xoxo"
Suzanne Ward posted a blog post
Thank You Thank You Thank You!!
Hi Penni~What an angel you are!! I have visited numerous raw food sites, and find your site to be incredibly wonderful & inspiring. Your devotion, passion and love shines through. I look forward to joining & getting to know the family . You are an inspiration on how to give to the world community and hopefully make a living as well. With loveSuzanneSee More
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- 25 year vegetarian intigrating raw foods
- How did you hear about Raw Food Rehab?
- extradinary health mag
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 25
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- recipes, advice on how to plan weekly menus and how to prepare
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- agreed
Suzanne Ward's Blog
Thank You Thank You Thank You!!
Posted on March 22, 2011 at 12:52pm 6 Comments 2 Likes
Hi Penni~
What an angel you are!! I have visited numerous raw food sites, and find your site to be incredibly wonderful & inspiring. Your devotion, passion and love shines through. I look forward to joining & getting to know the family . You are an inspiration on how to give to the world community and hopefully make a living as well.
With love
Suzanne
Comment Wall (13 comments)
- At 8:18pm on May 28, 2012,
Susan : ) said…
- At 6:51pm on December 28, 2011,
Sherry Ward said… My husband's family is from MI. He has been gone for almost 5 years now, but the family is all from MI. Yes, we are health sisters! At least I want to be.
- At 10:36pm on September 29, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
Remember, YOU are sooo worth it! : )
You are loved!
- At 8:28am on June 10, 2011,
Penni said… 
- At 7:53am on June 10, 2011, Susan : ) said…
- At 4:17pm on March 23, 2011, Susan : ) said…
- "The thing I remember best about successful people I've met all through the years is their obvious delight in what they are doing. And it seems to have very little to do with worldly success. They just love what they are doing and they love it in front of others." ~Fred Rogers
- At 6:22pm on March 22, 2011,
angela usher said… Welcome Suzanne,this is a wonderful place to be! Lots of us have our ups and downs but it's so non judjmental and loving here. Hope you have fun and "yes" Penni and Susan are angels : )
Love Angela XXX
- At 4:42pm on March 22, 2011,
Baby&Earl said…
- At 9:52am on March 9, 2011, Susan : ) said…
- I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
- At 3:00pm on March 5, 2011,
Tracey Crider said… - Hi Suzanne!! Welcome! I think you are going to love it here! Penni is awesome and there is so much helpful info and great support here! We are so glad to have you with us!
Tracey
Inspiration.Education
LAST WEEK TO GET Real Juice Daily - ON SALE!
Support for Yourself & for Raw Food Rehab
Blog Posts
Does anyone know where there are Raw Food Restaurants in Los Angeles?
Posted by Chana Schwartz on June 18, 2013 at 12:00pm 1 Comment 0 Likes
Hi!
Posted by Terry on June 17, 2013 at 8:27pm 0 Comments 0 Likes
Victory! Celebrating the small wins
Posted by Heather L.O.V.E. on June 17, 2013 at 12:12pm 2 Comments 1 Like
you are what you eat. 9 days on raw :)
Posted by Winterdrop on June 15, 2013 at 8:04pm 0 Comments 3 Likes
Falling Down But Not Staying Down
Posted by Heather L.O.V.E. on June 14, 2013 at 1:30pm 6 Comments 2 Likes
Still hanging in there!!!
Posted by Glenda Harris on June 13, 2013 at 10:29pm 3 Comments 0 Likes
Free online courses on health and nutrition for anyone around the world
Posted by Kathleen Ruhl on June 13, 2013 at 9:00am 4 Comments 1 Like
my first day of vacation!
Posted by Deborah Grissam on June 10, 2013 at 8:03am 2 Comments 1 Like
Feel the fear..and do it anyway!
Posted by Winterdrop on June 9, 2013 at 4:51am 2 Comments 2 Likes
Been thinking about posting this for awhile now.......
Posted by Sandra Lambert on June 8, 2013 at 8:39am 7 Comments 5 Likes
It may not be easy but it will be worth it!
Posted by Winterdrop on June 7, 2013 at 6:06pm 4 Comments 1 Like
What a difference a week makes!
Posted by Heather L.O.V.E. on June 7, 2013 at 1:00pm 12 Comments 3 Likes
Let It Fall
Posted by Tanni on June 6, 2013 at 12:13pm 7 Comments 3 Likes
Exposing Fruit Myths
Posted by Sheryl Valentine on June 6, 2013 at 11:35am 7 Comments 1 Like
My New Favorite Thing -- The NutriBullet!
Posted by Sheryl Valentine on June 6, 2013 at 11:31am 2 Comments 3 Likes
The first day of the rest of your life!
Posted by Winterdrop on June 5, 2013 at 3:24pm 5 Comments 1 Like
Call Me Sophie...
Posted by Heather L.O.V.E. on June 5, 2013 at 2:36pm 3 Comments 2 Likes
Reflections on a 3 day, make that 5 day juice-feast!
Posted by Janet Carol Ryan on June 5, 2013 at 2:05pm 4 Comments 0 Likes
A Great Word!!
Posted by Susan : ) on June 5, 2013 at 6:00am 2 Comments 4 Likes
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