Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Suzanne McClendon
  • Female
  • United States
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Suzanne McClendon's Friends

  • Mae Jardine
  • Stacey LaBahn
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  • Heather L.O.V.E.
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  • Susan : )
  • Penni
 

Suzanne McClendon's Page

Latest Activity

Susan : ) left a comment for Suzanne McClendon
"Come take the RFR Mansion Tour!   Click here for each room's index!"
Jul 4, 2012
Susan : ) left a comment for Suzanne McClendon
"Soooo glad YOU are in the House with us! Because YOU are here!  : )"
Apr 16, 2012
Mae Jardine left a comment for Suzanne McClendon
"Thanks for adding me as a friend, Suzanne. This is one of my favorite combinations for making a green smoothie. Blend: Two oranges, huge handful of baby spinach, liquid Stevia to taste for sweetness, ½ teaspoon vanilla if you like, almond…"
Apr 15, 2012
Susan : ) left a comment for Suzanne McClendon
"Simply, Make the Next Bite Raw!"
Apr 15, 2012
Suzanne McClendon posted a blog post

Thank you!

Thank you to all of you that have continued to write to me during my absence. It has been an emotional year+ since my surgery.We have back-slidden in regards to the raw food lifestlye. However, my husband and I are trying again. We know that our lives depend on it!Although I have not gained weight since my surgery, I still need to lose it. I am stuck bouncing up and down within a 10 pound range. I need to lose about 60 pounds and my husband needs to lose approximately 80 pounds.Part of…See More
Apr 15, 2012
Susan : ) left a comment for Suzanne McClendon
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the…"
Oct 11, 2011
Mae Jardine left a comment for Suzanne McClendon
"Happy Birthday, Suzanne! Have a joy filled day with many blessings added this entire year. Birthday Hug"
Aug 18, 2011
Susan : ) left a comment for Suzanne McClendon
Aug 18, 2011
Penni left a comment for Suzanne McClendon
Aug 18, 2011
Susan Bradbury commented on Suzanne McClendon's blog post Stitches, Freedom and Yo-Yos
"If you need anything, I am just an email away! : ) Make sure you get plenty of REST!"
Nov 20, 2010
Suzanne McClendon commented on Suzanne McClendon's blog post Stitches, Freedom and Yo-Yos
"Thank you so much, Treesa, Susan and Rosalind and Janet. It is great to be back, and I look forward to getting back into the swing of things. Happy Thanksgiving, all of you! Your sis in Christ, Suz"
Nov 20, 2010
Rosalind commented on Suzanne McClendon's blog post Stitches, Freedom and Yo-Yos
"I am wishing you a very good recovery, taking care of yourself and eating wonderful raw food again :) All the best to you and welcome back ! (( hug ))"
Nov 17, 2010
Susan : ) commented on Suzanne McClendon's blog post Stitches, Freedom and Yo-Yos
Nov 17, 2010
Treesa commented on Suzanne McClendon's blog post Stitches, Freedom and Yo-Yos
"Welcome back. Glad to hear you've made it through and past surgery. Now you can focus on the rest of the healing puzzle. Wishing you all the best..."
Nov 17, 2010
Suzanne McClendon commented on Suzanne McClendon's blog post Stitches, Freedom and Yo-Yos
"Thank you for the "welcome back" and your kind post, Janet. It is a blessing to be here again. :)"
Nov 17, 2010
Janet Carol Ryan commented on Suzanne McClendon's blog post Stitches, Freedom and Yo-Yos
"Hi there Suz ~ welcome back to the warm embrace of the Unit. Just peek your nose under the tent, or put your toe in the water and you'll find so much good, inspiring, uplifting, joyous, healthy goodness here you will want more, and there's…"
Nov 17, 2010

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I have recently been diagnosed with uterine fibroids. I am severely anemic and have difficulties taking the iron supplement. Your site was suggested to me in an effort to help me find a way to rebuild my iron and fight these tumors. The anemia nearly killed me...and I still have children to raise. I want to be here for them and will do whatever it takes to do so. Thank you.
How did you hear about our community?
From a listmate on the uterinefibroids yahoo group.
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
Maybe 5% if that.
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
All of the above! I would love information on how to safely go from being a "regular eater" to a raw foods, vegan, gluten & dairy-free lifestyle. I know that I will be healthier in the long run. Once I have the anemia and low oxygen dealth with, then I can also pursue exercise to get even healthier.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed and hope for the same in return. :)

Suzanne McClendon's Blog

Thank you!

Posted on April 15, 2012 at 12:47am 0 Comments

Thank you to all of you that have continued to write to me during my absence. It has been an emotional year+ since my surgery.

We have back-slidden in regards to the raw food lifestlye. However, my husband and I are trying again. We know that our lives depend on it!

Although I have not gained weight since my surgery, I still need to lose it. I am stuck bouncing up and down within a 10 pound range. I need to lose about 60 pounds and my husband needs to lose approximately 80…

Continue

Stitches, Freedom and Yo-Yos

Posted on November 17, 2010 at 11:54am 7 Comments

Hi folks,

It has been a zillion years it seems since I last posted here. I think my last blog post was on August 20 (or around that time, anyway). I was supposed to have surgery that day, but it was cancelled due to very high blood pressure. It was rescheduled for September 10. I psyched myself up for that new date, convinced myself not to be scared. I was rarin' to go...and the surgeon called me the afternoon of September 9th to say that surgery had been cancelled again…

Continue

Rollercoasters or is that Roller Coasters?

Posted on August 20, 2010 at 4:10pm 2 Comments

Anyway, I am on one. :)

My GP appointment was moved from the 20th to the 13th. My appointment with the surgeon was on the 17th. Surgery was scheduled for the 20th...yes, today. Instead of a fibroid removal, they are going to do a hysterectomy. The fibroids have done significant damage to the uterus. It isn't even where it is supposed to be anymore. It has gone on walk-about. Oh well.

"This morning?" you ask. "Then how are you posting when you should be looped up…

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Apologies and Great News!

Posted on August 13, 2010 at 4:39pm 11 Comments

First, I want to apologize for disappearing for so long. Things have been crazy busy here at home, mostly in a good way.

Stacey, I'm sorry that I never responded to your note. I read it, but then kept getting power surges that rebooted my computer every time I tried to respond. Hopefully the computer and electricity monsters won't notice now. Thanks for sharing your story with me and explaining about your illness. You're in my prayers. Thanks for your…

Continue

Comment Wall (33 comments)

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At 7:34pm on July 4, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 9:25pm on April 16, 2012, Susan : ) said…

Soooo glad YOU are in the House with us!

Because YOU are here!  : )

At 8:41am on April 15, 2012, Mae Jardine said…

Thanks for adding me as a friend, Suzanne. This is one of my favorite combinations for making a green smoothie. Blend: Two oranges, huge handful of baby spinach, liquid Stevia to taste for sweetness, ½ teaspoon vanilla if you like, almond milk for my liquid and flavor. Add ice or serve over ice. Enjoy! It reminds me of the sugary Orange Julius my children would buy out at the Mall. Have a great day : )

At 5:34am on April 15, 2012, Susan : ) said…

Simply, Make the Next Bite Raw!

At 8:45pm on October 11, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

Remember, YOU are sooo worth it! : )

You are loved!
At 8:29am on August 18, 2011, Mae Jardine said…
Happy Birthday, Suzanne! Have a joy filled day with many blessings added this entire year. Birthday Hug
At 6:12am on August 18, 2011, Susan : ) said…
At 6:06am on August 18, 2011, Penni said…
At 7:14am on November 18, 2010, Susan : ) said…
Remember...
You are sooo precious! : )
At 9:00am on November 4, 2010, Susan : ) said…

TO THE MAXXXXXXXXXXXXXXXXXXXX! : )
 
 
 

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