"If you need a laugh, let me share my lunch with you. Decided to juice up some carrot, celery, nectarine, apple. One carrot was Horseradish"
Adding LIFE to your years and years to your life!
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Susan Marcotte
- United States Minor Outlying Islands
- Blog Posts (1)
- Discussions (2)
- Events
- Groups (5)
- Photos (4)
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Susan Marcotte's Groups
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Latest Activity
Susan : ) left a comment for Susan Marcotte
"Come take the RFR Mansion Tour!
Click here for each room's index!"
Susan : ) left a comment for Susan Marcotte
"Soooo glad YOU are in the House with us!
Because YOU are here! : )"
Susan Marcotte replied to Dolores Delfin's discussion Green Is Not The Color Of My Thumb!! in the group The Garden
"the top of the refrigerator is usually a warm spot, drying the soil from the bottom. It would be hard to notice if they were not getting enough light or moisture up there.
"
Supermom commented on Susan Marcotte's blog post Whoa!
"I learned a lot from reading this conversation! Thanks!"
L. commented on Susan Marcotte's blog post Whoa!
"Love Gill's comment!!! That always confused me. :)"
Susan Marcotte replied to Sandra Hughins's discussion Raised Bed Materials in the group The Garden
" There is a lot of info and videos regarding straw bale gardens available on YouTube
"
Susan Marcotte posted a blog post
Whoa!
I've been eating about 85% raw for a little over a week now and starting to get the hang of it. I felt hungry all the time the first couple of days, then bumped up my protein with nuts & seeds and it got better. I am now at the point where only a small portion of raw leafy greens and fruit satisfy me. Lots of blended & juiced whole food. Last night we went out to dinner to celebrate hubbys birthday. I knew I couldn't eat raw, but opted for the vegetarian dishes. I started with a…See More
Susan Marcotte replied to Penni's discussion GETTING TO KNOW YOU
"Just joined. Trying to live a little healthier and was looking for creative ideas of new things to eat. Glad I found the site! While I probably won't go 100% raw forever, it's fun trying new recipes, fruits & veggies and hubby…"
Susan Marcotte joined Penni's group
The Kitchen - Recipe Central
This is THE place to find and post recipes. Post your recipes under the appropriate category listed below. Any comments or questions about a recipe should be added here on this main page to the comment wall below.
Susan : ) left a comment for Susan Marcotte
"
I've created this tool to assist you in thinking and speaking gooood thoughts!"
Mae Jardine left a comment for Susan Marcotte
"Welcome to Raw Food Rehab, Susan. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy…"
Susan Marcotte replied to Sandra Hughins's discussion Raised Bed Materials in the group The Garden
"recently saw someones raised bed garden and they used straw bales. Just a thought."
Susan : ) left a comment for Susan Marcotte
"Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )Here is your Complimentary Green Smoothie and shot of Wheatgrass!!Enjoy…It’s on the House! : )
"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- trying to live a healthy lifestyle
- How did you hear about Raw Food Rehab?
- post on facebook
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 75%
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- recipes
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- agreed
Susan Marcotte's Photos
Susan Marcotte's Blog
Whoa!
Posted on April 6, 2012 at 4:08pm 2 Comments 0 Likes
I've been eating about 85% raw for a little over a week now and starting to get the hang of it. I felt hungry all the time the first couple of days, then bumped up my protein with nuts & seeds and it got better. I am now at the point where only a small portion of raw leafy greens and fruit satisfy me. Lots of blended & juiced whole food.
Last night we went out to dinner to celebrate hubbys birthday. I knew I couldn't eat raw, but opted for the vegetarian dishes. I started…
ContinueComment Wall (7 comments)
- At 10:29pm on May 11, 2012,
Susan : ) said…
- At 12:18pm on April 28, 2012, Susan : ) said…
Soooo glad YOU are in the House with us!
Because YOU are here! : )
- At 8:26am on April 5, 2012, Susan : ) said…
Keep hangin' at the Hab! Best Place to Be!!!
- At 10:06am on March 27, 2012, Susan : ) said…
I've created this tool to assist you in thinking and speaking gooood thoughts!
- At 9:21am on March 27, 2012,
Mae Jardine said… 
Welcome to Raw Food Rehab, Susan. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!
- At 11:34am on March 26, 2012, Susan : ) said…
Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )
- At 11:34am on March 26, 2012,
Penni said… Hi Susan!
I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.
It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Founder & Program Director
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments 1 Like
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 3 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 4 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 1 Like
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 3 Comments 3 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Foraging, how to rent from an online library app, raw yum
Posted by L. on May 13, 2013 at 11:13am 3 Comments 1 Like
And here we are...
Posted by Molls on May 13, 2013 at 1:30am 2 Comments 2 Likes
Mother's day
Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments 1 Like
59 Excuses to (Again) Make Sure You Aren’t Making
Posted by Susan : ) on May 12, 2013 at 5:30am 6 Comments 7 Likes
Central NJ Raw Vegan Potluck/Meetup Group
Posted by Barbara (Rawfully Tempting) on May 12, 2013 at 4:38am 0 Comments 1 Like
Look Down~A poem by Bette J Shaw
Posted by Bette Bliss Shaw on May 11, 2013 at 6:30am 4 Comments 2 Likes
On The Road Again
Posted by Amber on May 10, 2013 at 6:40am 0 Comments 1 Like
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