"arrrr thanks Jensey !shall will all meet 'in the middle' of the big pond ? (there must be a RAW raft recipe somewhere ! )Seriously, would love to connect face to face with all you lovely people some day : )FYI,my wife says…"
"thanks Jamie ,after years on having my head in a Potato chip bag..... i have to be Honestlike i say, i'm not 100% (& not sure i ever will be), but changing the majority of my choices defo feels better...have a great week !
About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
after 40 years of not really thinking about what i was eating ... since January 2012 (via juice cleansing & eating a Healthier diet) i have lost 56 lbs (4 stone in UK )
Taking daily inspiration from Penni & "like-minded" people & Raw food, Juicing experts.
I am NOT 100% committed to any diet ... i am however, 100% committed to improving my health & creating healthy new habits
How did you hear about Raw Food Rehab?
via your YouTube channel Penni
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.
It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!