About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
after 40 years of not really thinking about what i was eating ... since January 2012 (via juice cleansing & eating a Healthier diet) i have lost 56 lbs (4 stone in UK )
Taking daily inspiration from Penni & "like-minded" people & Raw food, Juicing experts.
I am NOT 100% committed to any diet ... i am however, 100% committed to improving my health & creating healthy new habits
How did you hear about our community?
via your YouTube channel Penni
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.
It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!