Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Stephanie Pico
  • Female
  • Washington, DC
  • United States
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  • Susan : )
  • Penni
 

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Latest Activity

Susan : ) commented on Stephanie Pico's blog post Raw food diet while nursing
"There are several discussions on nursing in  The Powder Room A private place to discuss women's health issues. LADIES ONLY : ) "
Nov 18, 2012
Stephanie Pico posted a blog post

Raw food diet while nursing

Hi all, I'm new to the raw food world in the sense that we have committed as a family to slowly eliminate processed foods and end up 90%raw in a year. I have a 3yo and 1 yo. I tandem nurse. I'm worried that I'm not going to get enough protein to keep my supply up for both. Any advice out there?Thanks! SSee More
Nov 18, 2012
Stephanie Pico replied to Penni's discussion Essential Living Foods Giveaway Extravaganza!
"Stephanie from Washington, DC!"
Nov 18, 2012
Stephanie Pico is now a member of Real Food Rehab
Nov 18, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
All organic family. Trying to go more and more raw as the kids get older.
How did you hear about our community?
Facebook
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
40?
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agree

Stephanie Pico's Blog

Raw food diet while nursing

Posted on November 18, 2012 at 1:46pm 1 Comment

Hi all, I'm new to the raw food world in the sense that we have committed as a family to slowly eliminate processed foods and end up 90%raw in a year. I have a 3yo and 1 yo. I tandem nurse. I'm worried that I'm not going to get enough protein to keep my supply up for both. Any advice out there?
Thanks! S

Comment Wall (3 comments)

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At 7:08am on November 19, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 8:00am on November 18, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

 

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!
Keep in touch!

Susan : )

At 7:57am on November 18, 2012, Penni said…

Hi Stephanie!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!

Warmly,
Penni Shelton
Founder & Director

 
 
 

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