"wonderful - can't wait to try it, thanks!"
Adding LIFE to your years and years to your life!
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Stephanie Brown
- Female
- Seattle, WA
- United States
- Blog Posts (69)
- Discussions (333)
- Events
- Groups (12)
- Photos
- Photo Albums
- Videos
Stephanie Brown's Groups
Stephanie Brown's Blog
Fermented food question
Posted on April 16, 2012 at 12:24pm 0 Comments 0 Likes
blood test results
Posted on August 31, 2011 at 11:04am 4 Comments 1 Like
Bali: yoga teacher training + raw food
Posted on July 8, 2011 at 1:00pm 8 Comments 1 Like
vote for veg!
Posted on August 3, 2010 at 10:18am 10 Comments 0 Likes
Happiness boosters
Posted on July 29, 2010 at 9:48am 8 Comments 0 Likes
Stephanie Brown's Page
Latest Activity
Stephanie Brown replied to Penni's discussion Kidney Supporting Green Juice with Karen, Haylee & Penni
Stephanie Brown replied to Penni's discussion Celebrating a Decade of Love
"Thanks Penni - the last two days at work have been really difficult for me and this was exactly what I needed! You are so right - sometimes when things seem the worst, it's because a break through is just around the corner. I haven't been…"
Stephanie Brown replied to Penni's discussion Create Love in Your Kitchen
"wow, I'm in love! looks amazing!"
Stephanie Brown replied to Penni's discussion 1st Roll Call of 2013
"oops, missed the roll call but I'm still here! Stephanie Brown in Seattle."
Stephanie Brown replied to Penni's discussion Winners of the 12 Days of Christmas!
"Yay! Thanks Penni!"
Stephanie Brown replied to Penni's discussion 11th Day of Christmas - Conscious Box
"Ooh yes please! Stephanie Brown in Seattle :)"
Stephanie Brown replied to Penni's discussion 10th Day of Christmas - Rawfully Tempting
"Stephanie Brown in Seattle, thanks!"
Stephanie Brown replied to Penni's discussion 9th Day of Christmas - Bill Barlow for Your Life!
"Stephanie Brown in Seattle, thanks!"
Stephanie Brown replied to Penni's discussion 8th Day of Christmas - Raw Inspiration
"Stephanie brown in Seattle, thanks!"
Stephanie Brown replied to Penni's discussion 7th Day of Christmas - Bearded Brothers
"Stephanie brown in Seattle, thanks!"
Stephanie Brown replied to Penni's discussion 6th Day of Christmas - The Raw Cure
"Stephanie brown in Seattle, thanks!"
Stephanie Brown replied to Penni's discussion 4th Day of Christmas - with Love from Paul Risse
"Stephanie Brown in Seattle! I would choose intuitive eating!"
Comment Wall (105 comments)
- At 6:53pm on October 23, 2012,
Aen Brauer said… Yes, It is so good to hear someone else near me is eating RAW. The poor woman at Thrive when I met her I said YOU ARE DOING RAW! like just found a long lost family member. . . She was so sweet and supportive, Have you been to Thrive and/or Jodde's (?sp) the shop in Greenlake? My daughter took me to both for my birthday :)
- At 6:55am on June 19, 2012,
Susan : ) said… 
Clinking my glass to yours! : )
- At 1:08pm on April 16, 2012, Susan : ) said…
Soooo glad YOU are in the House with us!
Because YOU are here! : )
- At 10:36pm on July 6, 2011,
Lisa McK said… Lucky Lady to live in Seattle! And, so close to the Market to boot :o) I would die to move there...or, near there. My husband actually grew up in WA but for his line of work now, Chicago is the best place of choice for continuious work.
I'll keep you posted on my success during Raw Results :o) I'm truly loving it! Lisa
- At 10:51am on February 1, 2011,
Penni said… If you haven't seen this video, it will help you find your Inspiration to cleanse & added strength for change this month: http://ning.it/fbF7sg
Thinking of you as we begin February....wishing you much success!
xoxo - Penni
- At 4:07am on December 22, 2010, Susan : ) said…
- At 2:02pm on December 9, 2010, Susan : ) said…
- At 10:34am on November 22, 2010,
Susan Bradbury said…
Enjoy! : )
- At 9:43am on November 22, 2010, Susan Bradbury said…
- Smile BIG all day long! : )
- At 7:58pm on November 14, 2010,
Tracey Crider said… - Happy Birthday Stephanie!! I hope your special day was full of wonderful surprises and all of your most favorite people, places, and things; may your upcoming year overflow with everything that makes your heart sing :-}
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I love being active! My favorite activities are yoga, skiing, biking, running, hiking, swimming, wake boarding, golfing, tennis, and rollerblading. I also love reading - I am always looking to learn new things :)
- How did you hear about Raw Food Rehab?
- from one of Penni's videos - I was part of the research experiment for her book
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 95-100
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- I love being inspired by seeing others succeeding! I also love having a group to turn to when I need some encouragement.
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Of course!
measurements - please keep in mind I'm only 5'2" and I'm an athlete so I want to be lean & strong
10/18
beginning weight 123.4
weight to lose 5-10 pounds
bust middle 33
bust under 28.5
waist at belly button 31.5
hips 39.5
thigh 22
calf 14
ankle 8.5
arm 10.25
wrist 5.5
neck 12.5
beginning weight 123.4
weight to lose 5-10 pounds
bust middle 33
bust under 28.5
waist at belly button 31.5
hips 39.5
thigh 22
calf 14
ankle 8.5
arm 10.25
wrist 5.5
neck 12.5
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 0 Comments 0 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 0 Comments 1 Like
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments 1 Like
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 3 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 1 Like
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments 4 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Foraging, how to rent from an online library app, raw yum
Posted by L. on May 13, 2013 at 11:13am 3 Comments 1 Like
And here we are...
Posted by Molls on May 13, 2013 at 1:30am 2 Comments 2 Likes
Mother's day
Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments 1 Like
59 Excuses to (Again) Make Sure You Aren’t Making
Posted by Susan : ) on May 12, 2013 at 5:30am 6 Comments 7 Likes
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