No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I wonder if anyone has any experience in healing sport injury with fasting. If so, can you tell what you did?
Personally, about 2 weeks ago, I was training on bars with a friend, and tried out something he showed me I shouldn't have, and injured my right chest in the upper part on the parallel bars. Not very happy camper, I couldn't do much after that.
At the beginning I thought it was on the…