Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Stacey LaBahn
  • 52, Female
  • Rochester, MI
  • United States
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Stacey LaBahn's Friends

  • Lisa Phillips
  • Molls
  • Star
  • Karen Sands
  • Mel
  • Celeste T.
  • Renee  OrJustRen
  • Darlene Mathews
  • Gretta Hovis Blanchard
  • Suzanne McClendon
  • Amanda :)
  • Missy
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  • Annie

Stacey LaBahn's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I'm a newlyraw! Raw and I got married three days ago and I still have stars in my eyes. The honeymoon period of change is always so sweet. All that information seeking, learning, and adventure!

When I met Raw a bit ago, I was afraid of the deep commitment he so willingly gave. Raw accepted the fact I have an autoimmune disease that i'm wiling to give up for him, if he can help me. Instead of an "on again off again" courtship, we decided to go for it and get hitched! Raw said it's the only way to truly let go of the the disease and give it to him to fix. No two timing or open relationship here!

To keep our rawlationship fresh, we knew we'd need like-minded friends to learn, share and grow with, as well as helping to deepen our commitment beyond the honeymoon stage.

Raw and I look forward to getting to know you all!
your website or blog address:
How did you hear about our community?
Found through link jumping from Raw on $10 a day or less
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
All of the above. I just started Raw Fooding this week and have a commitment to myself and my health to stick with it for at least 2 months, unless I have a serious health setback that indicates problems with the food and what I need. At day three, this looks like it won't be a problem at all!
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

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Stacey LaBahn's Blog

Returned from the great beyond....

Posted on October 13, 2011 at 12:40pm 9 Comments

Hello RFR'er!  Long time no post for me.  Life has been full of change and complications (moving to MI from WA and many scary health issues....).  It's time for me to get back on the rawgon.  I've been following a vegetarian diet and sometimes vegan, with some raw thrown in most days.  But, I think I need to be more committed to my raw-ness and need to return to the fold like the prodigal child I've been.  So, hello everyone and I hope to see you soon....

Today's very sad Quote of the Day from tne about the foods Americans eat

Posted on September 25, 2010 at 2:00pm 5 Comments


"There is nothing you can say that will get people to eat more veggies."


of the NPD Group, a market research company.

NYTImes Article "Told to Eat its Vegetables,…

Week 3 - It's TUESDAY and time for our weekly health progression update

Posted on June 22, 2010 at 9:00am 2 Comments

All is going quite well. My body is very happy with me for doing all these good things for it! My glucose numbers are still going strong, in a good way. They've been up alittle bit this week because I've had back problems, which was diagnosed as a compression fracture in the lumbar region. Ouch. It's getting better slowly, but pain = inflammation = elevated immunity = elevated glucose. My Dr's are very happy to hear about the changes though. They set a 3 month check in with me with blood work,… Continue

Comment Wall (68 comments)

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Join Real Food Rehab

At 8:59am on July 17, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 11:54am on January 1, 2012, Susan : ) said…

It will be the BEST EVER!!  : )

At 7:59am on October 17, 2011, Susan : ) said…

When you complain, you remain.....

When you have every reason to complain, but you don't...

that is when you truly MOVE FORWARD!

At 12:43am on October 14, 2011, said…
At 1:08pm on October 13, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

Remember, YOU are sooo worth it! : )


You are loved!
At 10:01am on June 17, 2011, amy lou said…
Just wanted to say Hi! I'm from Auburn Hills, MI and new to RFR!!
At 10:04pm on January 24, 2011, Missy said…
Hi there stranger :)  How ya been?  I've been so busy lately that I haven't been here in RFR much.  I'm trying to focus on my health again, and signed up for the Feb cleanse.  What's new with you?  How's your healing going? 
At 12:45pm on January 22, 2011, Laura said…
Hi Stacey - I miss you around the 'hab. I'm thinking of you and I hope your feet and back are healed and you're in no pain.  I hope your move went ok and your housing situation improved.  I'm looking forward to seeing you when you have time to return to RFR.
At 8:29am on December 13, 2010, Susan : ) said…

Decision going back now! : )
At 10:11am on November 24, 2010, Susan Bradbury said…

Be sure to take time to pamper yourself!
YOU are sooooo worth it! : )

Move those muscles! : )

And get some gooooood sleep....REST is soo important too! : )


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