"I put them in Mason Jars, then Vacuum Seal them, leave in dark. I dream of having that much room in my freezer, someday."
Adding LIFE to your years and years to your life!
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Skye Marquez
- Female
- Colton, CA
- United States
- Blog Posts
- Discussions (2)
- Events
- Groups (2)
- Photos
- Photo Albums
- Videos
Skye Marquez's Groups
If you want to sing out,sing out and if you want to be free, be free.
Latest Activity
Erin Lee replied to Skye Marquez's discussion Freezing nuts??? in the group The Pantry
"I usually just take out whatever amount I'll be using for a particular recipe... I don't even give them a chance to go bad! :)"
Skye Marquez replied to Skye Marquez's discussion Freezing nuts??? in the group The Pantry
"Thanks for your comment! Just to add to that, do you find that they go rancid right after you unfreeze them? Is there usually a time frame in which you use them after you have taken them out of the freezer? Sorry for the million questions it is just…"
Erin Lee replied to Skye Marquez's discussion Freezing nuts??? in the group The Pantry
"I usually just buy them raw & freeze them without soaking them. When I'm ready to use them, I take them from the freezer & soak them. Any other ideas?"
Skye Marquez joined Penni's group
The Pantry
This is the perfect place to discuss ingredients, food storage and all raw food related topics.
Skye Marquez left a comment for Heather
"Hi Heather!
Thank you for requesting to be my friend! I am excited to continue this journey and I am very excited to build a community of people who are in this journey together :) "
Skye Marquez joined Penni's group
The Kitchen - Recipe Central
This is THE place to find and post recipes. Post your recipes under the appropriate category listed below. Any comments or questions about a recipe should be added here on this main page to the comment wall below.
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I love to sing and dance (even though I am not particularly "good" at either). Im already vegetarian but I want to transition to a high raw lifestyle. I am happiest when surrounded by animals, nature, family and friends.
- How did you hear about Raw Food Rehab?
- Michelle K. Spartamomma (you tube)
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 25% -30%
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- Recipes and moral support :)
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- skye marquez
Comment Wall (3 comments)
- At 11:27am on September 5, 2012,
Susan : ) said…
- At 6:46am on September 4, 2012, Susan : ) said…
We are rolling out the red carpet for you! Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!
Keep in touch!Susan : )
- At 6:45am on September 4, 2012,
Penni said… Hi Skye!
I'm so happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat.
It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Founder & Program Director
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments 1 Like
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 3 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 4 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 1 Like
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 3 Comments 3 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Foraging, how to rent from an online library app, raw yum
Posted by L. on May 13, 2013 at 11:13am 3 Comments 1 Like
And here we are...
Posted by Molls on May 13, 2013 at 1:30am 2 Comments 2 Likes
Mother's day
Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments 1 Like
59 Excuses to (Again) Make Sure You Aren’t Making
Posted by Susan : ) on May 12, 2013 at 5:30am 6 Comments 7 Likes
Central NJ Raw Vegan Potluck/Meetup Group
Posted by Barbara (Rawfully Tempting) on May 12, 2013 at 4:38am 0 Comments 1 Like
Look Down~A poem by Bette J Shaw
Posted by Bette Bliss Shaw on May 11, 2013 at 6:30am 4 Comments 2 Likes
On The Road Again
Posted by Amber on May 10, 2013 at 6:40am 0 Comments 1 Like
© 2013 Created by Penni.
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