No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Yesterday, I made way too much green smoothie for breakfast and decided to give the rest to my hubby.
I called to him from the kitchen "Honey, you want a smoothie?", "Not really." he replied in that smart*ss tone we are all familiar with. "Too bad, you're getting one, and you're gonna like it. I promise." I answered.
I set the green glass in front of him, and he stated the obvious as he examined the glass, "Its green."
"Yes, but I'm serious, you'll…Continue
So, when I went vegan and mostly raw I noticed that when I indulged in super sugary processed foods, I turned into a b*tch. Maybe I should say my poor husband noticed that first....
Anyway, not only was I super agitated after consuming sugar, I didn't sleep well, felt generally lethargic, and had intense cravings for more sugar. After identifying the cause, I decided to avoid sugar like the plague, and did for several months......until my cousins wedding on Sunday.