Adding LIFE to your years and years to your life!
So the fog of yesterday has passed. Zero tummy issues today. Energy seems to be back in full swing (could it be those bananas in my smoothie?) So maybe I was going through a bit of a detox. My morning visit to the loo was.. uh.. pretty explosive and impressive (TMI?) Anywaaaaaayz....
I'm so glad to have bananas again. I can hide all kinds of greens with those yellow goodies! I did eat a cooked dinner last night (fried brown rice with lots of chopped veggies), but I'm allowing myself…Continue
So I'm feeling very strange today. I'm not sure if I'm experiencing some detox symptoms or what. Yesterday I only got through 16oz or so of smoothie, a big salad, some nuts and dried fruit. I was ready for sleep by 8:30pm, so I listened to my body, nixed the rest of the smoothie and went to sleep.
Woke up at 5:45am to get ready for work and was feeling pretty good but not very energetic. My head was clear and there were no complaints from the body, but motivation was nil. I drank…Continue
I had plans to create a blog and document my raw food adventure for... posterity? future generations? inspiration of the masses? because it seemed the 'normal' thing to do? <--- ya probably that one :)
Well, I got my first week down on paper and have yet to get it online. Nothing for week 2 and here we are almost to the end of week 3. So much for that idea, but now that I've joined RFR, I think I can make this happen. It seemed strange to me to incorporate it into my journal for…Continue