No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Hello Friends, I am sharing this article from one of my favorite raw food authors on exposing the fruit myths. I too am shocked by all the controversy surrounding fruit, even in the raw food world, where let's face it, there is not that much to eat! LOL
Frederic Patenaude is one of my favorite raw food authors. He has recently written an excellent 3 part article on myths surround fruit. Enjoy! I applaud this because I have always seen fruit as one of nature's truly perfect…Continue
Hi friends, I first wrote this post July, 2011. Ironically, just this afternoon I was reading something in my current inner work about practicing "active acceptance", and awhile letter found myself directed to this blog. Enjoy!
Acceptance can be one of those practices that fall under the “easier said than done”…Continue