"Christina ;) Love!"
Adding LIFE to your years and years to your life!
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Sheryl Valentine
- Female
- South Pasadena, CA
- United States
- Blog Posts (11)
- Discussions (169)
- Events
- Groups (2)
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Sheryl Valentine's Groups
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Latest Activity
Sheryl Valentine posted a blog post
Practicing Acceptance
Hi friends, I first wrote this post July, 2011. Ironically, just this afternoon I was reading something in my current inner work about practicing "active acceptance", and awhile letter found myself directed to this blog. Enjoy! Acceptance can be one of those practices that fall under the “easier said than done” category. We have numerous opportunities every single day to practice letting all things be exactly as they are. I almost always teach and write on what is up for me at any given…See More
Sheryl Valentine replied to Penni's discussion Share Your Blog!
"BTW Penni, this is great! I am finding some really great blogs here! yay!"
Sheryl Valentine replied to Penni's discussion Preventing Alzheimer's with Dr. Neal Barnard
"okay, years ago i read many low-carb books, and recently in October, i became interested in that again and read al the new crop of low-carb books and what many of them said is that Alzheimer's patients have done well on ketogenic diets... i.e.,…"
Sheryl Valentine replied to Penni's discussion Celebrating a Decade of Love
"I love you Penni ;)
I met my husband when I was about 36/37. He is an amazing and loving man. And yeah... I wouldn't be where I am right now if not for my wonderful husband. And my God, Penni, as I listen to you...…"
Sheryl Valentine commented on Sheryl Valentine's blog post Rumi offers advice on how to Change ~
"thank you Annabelle. much Love ;)
"
Annabelle commented on Sheryl Valentine's blog post Rumi offers advice on how to Change ~
"What a beautiful post. Thank you for the reminder! :)"
Sheryl Valentine commented on Sheryl Valentine's blog post The Beauty of a Woman ~ Man fits too ;)
"Hi Lyza, I agree that most are cheezy! ha! but I love this one too ;)"
L. commented on Sheryl Valentine's blog post The Beauty of a Woman ~ Man fits too ;)
"I love this. Some of these are cheesy, but this one is just so TRUE. <3"
Sheryl Valentine posted a blog post
Sheryl Valentine commented on Sheryl Valentine's blog post How to Change a Habit
"Yes Nathalie, that's *exactly* what my post is about. ;)"
nathalie carles commented on Sheryl Valentine's blog post How to Change a Habit
"I found this that resumes what you said (from Eckhart Tolle):
If you get the inside right - The outside will fall into place
No? What do you think?
"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I am a wife and mother and major dog lover. I love books, fiction, non-fiction...everything!
By profession I am a chiropractor. I am passionate about spirituality and written a book called "Oh My God. It's Me!"
my website is: http://www.Dr4baxs.com
I am interested in the raw food journey
- your website or blog address:
- http://www.SherylValentine.com
- How did you hear about Raw Food Rehab?
- internet
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 60% would like to go to 90+%
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- inspiration, support, etc.
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- agreed
Sheryl Valentine's Blog
Practicing Acceptance
Posted on April 4, 2013 at 7:54pm 2 Comments 3 Likes
Hi friends, I first wrote this post July, 2011. Ironically, just this afternoon I was reading something in my current inner work about practicing "active acceptance", and awhile letter found myself directed to this blog. Enjoy!
Acceptance can be one of those practices that fall under the “easier said than done”…
Continue 
body as scapegoat
Posted on February 26, 2013 at 6:37pm 2 Comments 1 Like
Hi Friends,
A couple years ago as I was looking deeper at the whole weight/body/food issue I wrote a lot about it, and now, I am being prompted to return to those posts for my own healing. I see that we can always go deeper. I know that the problem with body/food/weight is really not about the body, the food or the weight, which is why I…
Comment Wall (68 comments)
- At 10:14am on March 12, 2013,
Kelly S said… Hello lovely lady! Have a wonderful day!! xoxo
- At 6:01pm on May 5, 2012,
Susan : ) said… “As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins
- At 7:56pm on April 1, 2012, Susan : ) said…
Simply, Make the Next Bite Raw!
- At 9:34am on January 15, 2012, Susan : ) said…
The only things you can control are:
how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep.
Master these simple things positively and you will be amazed at the changes that will come into your life! Let this be your year to SHINE!!
~ Susan Bradbury
- At 11:25am on January 1, 2012, Susan : ) said…
It will be the BEST EVER!! : )
- At 5:04am on December 27, 2011, Susan : ) said…
This day has never been here before!
Let's welcome it with a round of applause
and CELEBRATE IT with a standing ovation all day long...
NO MATTER WHAT HAPPENS! : )
- At 7:28am on October 17, 2011, Susan : ) said…
- And YOU ARE MOVING FORWARD!!! : )
When you complain, you remain.....
When you have every reason to complain, but you don't...
that is when you truly MOVE FORWARD! http://ning.it/rpnpFH
- At 1:24pm on September 28, 2011,
Emily said… - Hi Sheryl, Thanks for sharing your experience. I know what you mean about the processed carbs. Those are really tough. I've read some of Kay Sheppard's books too, she says a lot of things that make sense to me. I even wrote to her once and asked if she thought there was a way to do her program and be vegan...she basically said no, there wasn't a way. That was hard to hear. Her ideas and descriptions of how it feels to struggle with food make sense to me, she definitely an expert in that, but her food plan doesn't really fit my goals (all that meat and dairy!). We're lucky to have RFR, somewhere we can learn about alternatives and hear what other people doing. We are very lucky to have raw, probably the very best detox that exists!
- At 10:17pm on September 21, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
- At 8:36pm on September 16, 2011, Susan : ) said…
- Remember, YOU are sooo worth it! : )
You are sooooo loved!
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments 1 Like
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 3 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 4 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 1 Like
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 3 Comments 3 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Foraging, how to rent from an online library app, raw yum
Posted by L. on May 13, 2013 at 11:13am 3 Comments 1 Like
And here we are...
Posted by Molls on May 13, 2013 at 1:30am 2 Comments 2 Likes
Mother's day
Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments 1 Like
59 Excuses to (Again) Make Sure You Aren’t Making
Posted by Susan : ) on May 12, 2013 at 5:30am 6 Comments 7 Likes
Central NJ Raw Vegan Potluck/Meetup Group
Posted by Barbara (Rawfully Tempting) on May 12, 2013 at 4:38am 0 Comments 1 Like
Look Down~A poem by Bette J Shaw
Posted by Bette Bliss Shaw on May 11, 2013 at 6:30am 4 Comments 2 Likes
On The Road Again
Posted by Amber on May 10, 2013 at 6:40am 0 Comments 1 Like
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