"The salsa recipe worked great. I only used half the habenero, and it was still too much for me, so I added another peach and tomato, and the kick still came through at the end. Three of us "girls" sat munching on the salsa and chatting. It…"
Adding LIFE to your years and years to your life!
-
Sherry Fraley
- Female
- Nashville, TN
- United States
- Blog Posts (6)
- Discussions (34)
- Events
- Groups (8)
- Photos (1)
- Photo Albums
- Videos
Sherry Fraley's Groups
Sherry Fraley's Page
Latest Activity
Sherry Fraley commented on Carrie Stoica's blog post What a change! (another rant)
"I'm rooting for you to find the answer you need right now. Hope your "rant" cleared the air a bit for you. Cheers!"
Sherry Fraley commented on Glenda Harris's blog post Progress report
"Your story goes right to my heart. Thank you for sharing and keep on keeping on!"
Sherry Fraley replied to Penni's discussion Bringing Foodie Friday Back?
"My parents are over, and I made the corn basil tomato salad tonight. It was quite tasty. I love raw corn. Tomorrow I am making the salsa. My dad is interested in that. It looks and sounds yummy."
Sherry Fraley commented on Annrawks's blog post Raw on a budget
"There's a website called Raw on $10 a Day (or less) that may help and give you ideas. You don't have to buy all the more expensive superfoods to do the raw thing either. Good luck!"
Sherry Fraley commented on Annabelle's blog post Cantaloupe days
"I think it's cool you are remembering dreaming and that they are nice. It might be interesting to record them on waking. Glad you had a nice time in park with friends. Sometimes I tell people I am giving my digestive system a bit of a break to…"
Sherry Fraley commented on Ashley Weaver's blog post First day raw-please help
"Lots of times, I look at what I have, for example, mango and onion, and google "raw mango onion recipe".
Much good advice already given here. You could take some time to look through the recipes on this site and see what appeals. Best of…"
Sherry Fraley commented on Alessandra's blog post Ahhh-pricots
"I did not see any apricots in the market yesterday, except for angelcots which are white apricots. I do love dulse flakes, but did not know they could increase metabolism. I love to use them but often forget. Hope you warm up your system. Have a…"
Sherry Fraley commented on Annabelle's blog post Stepping away from gluttony
"Quite interesting - The studies and the fast. Are you going to do raw honey? Sounds cleansing and energizing. The fast, that is."
Sherry Fraley replied to Paul Risse's discussion Cleanse America is Just Starting - JOIN US!
"Wish I was there too. But here is also good. Cheers."
Sherry Fraley replied to Penni's discussion Checking In - Getting Ready for Next Week's Cleanse
"Hey, I am signed up for CA2 and will focus on the liquid recipes. I've already tried the watermelon rind with mint one which was very refreshing. I love the fact that juicing provides an easy way to take advantage of all the good stuff in…"
Sherry Fraley posted a status
"Went to a Raw MeetUp today near Nashville and used a recipe from the R2E March Recipes -- Carrot Pineapple Salad-- delicious and all gone."
Sherry Fraley replied to Penni's discussion Cleanse America Opens June 10th!
"Thanks as always for the work and focus towards this very cool project. I look forward to the daily videos and new recipes. Cheers!"
Susan : ) left a comment for Sherry Fraley
"Come take the RFR Mansion Tour!
Click here for each room's index!"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- Singer, songwriter, poet... I love stories well told, written or performed. I love the idea of eating and living in a pure way and influencing others towards their best. I gather lots of information and ideas but have problems with putting them into my life. I am hoping the structure and activity of this site will help me with the food part of that.
- your website or blog address:
- http://www.pitofbones.tumblr.com
- How did you hear about Raw Food Rehab?
- YouTube
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 30-50
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- Inspiration and practical ways to implement into work day.
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- yes
Sherry Fraley's Photos
Sherry Fraley's Blog
Watermelon Lessons
Posted on July 28, 2011 at 11:12pm 16 Comments 9 Likes
Happiness achieved.
All it took was locating real watermelons (with seeds) where I least expected to find them.
I've already bought a few things at a natural foods market I shop. I've really been wanting more watermelon, so I gave up and bought a seedless one, the only kind available. (Watermelon everywhere and not a bite to eat...) On the way home, I stop at the Kay-Rogers (as a guy I used to know called it) to get cat litter. Of course, I glance toward the produce area and do…
Continue Travel Food Suggestions?
Posted on July 14, 2011 at 2:00pm 8 Comments 0 Likes
I'm making a 4-hour trip to ATL for HP weekend with friends. Any recommendations for travel food? I'm taking my blender. I'm making cauliflower popcorn. I'll also be looking on this site, but was wondering if any of you have ideas that have worked for you as being quick for travelling. Thankin' ye in advance, Most Radiant ReHabbers.
Busy HP week and doing fine
Posted on July 12, 2011 at 7:03pm 3 Comments 1 Like
This is a busy week for me leading up to a weekend of travel and visiting and seeing Harry Potter with daughter and friend in Atlanta area. Eye doctor, new tires, oil change -- you name it. I'm sort of playing this week by ear with the food, keeping it simple mostly with easy standby foods like smoothies (green and other colors), a bowl of fruit and nuts (Melons are great right now.), quick salads and a jar of the tomato fennel soup I made that lasted a few days. I don't feel uptight or…
Continue Well. I Ate Pizza.
Posted on July 7, 2011 at 8:52pm 13 Comments 1 Like
What? Twice in my first week. Pizza.
We had an event after work today. My boss's wife, a very sweet person, thought particularly of me when she ordered the veggie thin crust pizza along with the other meaty ones. I had a slice, and I feel fine about it. I had a wonderful salad as well.
It's not a huge deal in a way, but if I have a guardian angel, he/she has got to be laughing right now. Twice in three days actually. Pizza. The first time, I celebrated not…
ContinueComment Wall (44 comments)
- At 6:57am on June 18, 2012,
Susan : ) said… 
Clinking my glass to yours! : )
- At 12:13am on June 18, 2012,
Baby&Earl said…
Hi Sherry!
Love it when You
come over for a visit.
Stop by anytime!
My door is always open!!!
Warm Smiles.
BabyandEarl
- At 4:06am on May 25, 2012, Susan : ) said…
- At 1:19pm on May 7, 2012, Susan : ) said…
“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins
- At 9:38am on May 3, 2012, Susan : ) said…
Simply, Make the Next Bite Raw!
- At 12:19am on April 29, 2012,
let Papaya get all yellow and blotchy to be sweet
Great info to learn!
Thank You for educating me.
Now I know.
Your Papaya Smoothie
sounds Wonderful!!!
I'm thinking it would make a
Great Juice as well.
Have a Fun Day!
BabyandEarl
- At 1:34pm on April 15, 2012, Susan : ) said…
Soooo glad you are in the House with us!
Because YOU are here!
- At 12:21am on April 15, 2012,
Hey Sherry!
Lemon and Tahini!
Yum!
Lemons are my Favorite Fruit!!!
So Cleansing and Healing.
Have Lovely Raw Day!
B&E
- At 6:08am on March 17, 2012, Susan : ) said…
- At 10:51am on January 15, 2012, Susan : ) said…
The only things you can control are:
how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation.
Master these simple things positively and you will be amazed at the changes that will come into your life! Let this be your year to SHINE!!
~ Susan Bradbury
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments 1 Like
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 3 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 1 Like
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 5 Comments 4 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Foraging, how to rent from an online library app, raw yum
Posted by L. on May 13, 2013 at 11:13am 3 Comments 1 Like
And here we are...
Posted by Molls on May 13, 2013 at 1:30am 2 Comments 2 Likes
Mother's day
Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments 1 Like
59 Excuses to (Again) Make Sure You Aren’t Making
Posted by Susan : ) on May 12, 2013 at 5:30am 6 Comments 7 Likes
Central NJ Raw Vegan Potluck/Meetup Group
Posted by Barbara (Rawfully Tempting) on May 12, 2013 at 4:38am 0 Comments 1 Like
Look Down~A poem by Bette J Shaw
Posted by Bette Bliss Shaw on May 11, 2013 at 6:30am 4 Comments 2 Likes
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