"Thank you so much for the correction. That's what I get for trusting a random answer on Google . I am going to look back to see if I can find the link that gave me that answer so I can try to add a comment to correct the answer. I also…"
"When you say they are gluten free are you referring to the wheat berries? Wheat berries definitely do have gluten! They ARE NOT gluten free! Just want to be really clear. My daughter has celiac disease so it is very important to me…"
About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I have recently been Dx with Lupus SLE. I am trying to use nutrition versus medication to treat my illness. I am trying to learn about raw foods and "non toxic" ways of living.
How did you hear about Raw Food Rehab?
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
Moral Support, Teaching, Inspiration, Guidance, Suggestions, Recipes,
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and final Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
Thanks for adding me as a friend, Sheri. This is one of my favorite combinations for making a green smoothie. Blend: Two oranges, huge handful of baby spinach, liquid Stevia to taste for sweetness, ½ teaspoon vanilla if you like, almond milk for my liquid and flavor. Add ice or serve over ice. Enjoy! It reminds me of the sugary Orange Julius my children would buy out at the Mall. Have a great day : )