Adding LIFE to your years and years to your life!
Well I am still going:-)
Some days are better than others, but I am maintaining 80% raw most days. Emotionally things are hard, lots of doo doo going on on the homefront. But being able to not turn in a drive thru when stressed is a huge accomplishment for me! My blood pressure has been giving me problems again, maybe because I am allowing myself to feel the stress instead of stuffing it down with junk food. I am practicing some breathing techniques to help with the stress. My water…Continue
Parenting has always been a struggle for me. I have 5 children, and 3 of them are ADHD. Several of them have pretty bad anger issues. Just since school has been out we decided to take them off of all of their prescription meds. I never wanted to put them on it, and fought it for years, but when my daughter was 10 and sitting under her desk crying because she was so overwhelmed, I gave in. Over the coarse of the 4 years that they were on medication, we began to notice things that the Dr. said…Continue
I have been reading and re-reading all of the comments on my last blog. It has given me strength and made me feel loved! I appreciate every one of you, and pray that I can adequatley return that love. I am still struggling with the urge to binge on junk, but that is an instinct that I have had in regaurds to my mother formany years, so I expect it will take some real work to change. The difference this time is that I am not beating myself up for it! I am using these weak times to evaluate…Continue