Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Shelley Poole
  • Female
  • New Westminster, BC
  • Canada
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Shelley Poole's Friends

  • Susan Brandauer
  • Susan : )
  • Penni
 

Shelley Poole's Page

Latest Activity

Shelley Poole commented on Wanda Cox's blog post Can anyone help me figure this veggie out? :)
"Maybe pull one of each out and take it to a garden centre or local farmers market. The purple one does look like Kohlrabi."
May 30, 2013
Shelley Poole replied to Penni's discussion Raw Food Cleanse Giveaway!
"Shelley Poole, New Westminster, BC"
Apr 27, 2013
Shelley Poole commented on Penni's photo
Thumbnail

Thai Lettuce Wraps

"Looks yummy. I have all the ingredients, so I think this will be tomorrow night's dinner."
Feb 10, 2013
Shelley Poole commented on Bill Barlow's blog post I Appresiate Every One Of You...
"Merry Christmas and thanks for your inspiration."
Dec 27, 2012
Shelley Poole replied to Penni's discussion Winners of the 12 Days of Christmas!
"Congrats to all the winners. Happy holidays to everyone."
Dec 23, 2012
Shelley Poole replied to Penni's discussion 12th Day of Christmas - CUPPOW
"Shelley Poole, New Westminster, BC"
Dec 22, 2012
Shelley Poole replied to Penni's discussion 11th Day of Christmas - Conscious Box
"Shelley Poole, New Westminster, BC"
Dec 20, 2012
Shelley Poole replied to Penni's discussion 10th Day of Christmas - Rawfully Tempting
"Shelley Poole, New Westminster, BC"
Dec 20, 2012
Shelley Poole replied to Penni's discussion 8th Day of Christmas - Raw Inspiration
"Shelley Poole, New Westminster, BC"
Dec 18, 2012
Shelley Poole replied to Penni's discussion 9th Day of Christmas - Bill Barlow for Your Life!
"Shelley Poole, New Westminster, BC"
Dec 18, 2012
Shelley Poole replied to Penni's discussion 7th Day of Christmas - Bearded Brothers
"Shelley Poole, New Westminster, BC"
Dec 16, 2012
Shelley Poole replied to Penni's discussion 6th Day of Christmas - The Raw Cure
"Shelley Poole, New Westminster, BC"
Dec 16, 2012
Shelley Poole replied to Penni's discussion 5th Day of Christmas - BYOK (Brew Your Own Kombucha)
"Shelley Poole, New Westminster, BC"
Dec 15, 2012
Shelley Poole replied to Penni's discussion 4th Day of Christmas - with Love from Paul Risse
"Shelley Poole, New Westminster, BC"
Dec 14, 2012
Shelley Poole replied to Penni's discussion 3rd Day of Christmas - Simply Hemp
"Shelley Poole, New Westminster, BC"
Dec 13, 2012
Shelley Poole replied to Penni's discussion 2nd Day of Christmas - Strawesome is Awesome!
"Shelley Poole, New Westminster, BC"
Dec 12, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
"...if you wanna live life on your own terms, you gotta be willing to crash and burn"
Nikki Sixx - Motëly Cruë
How did you hear about our community?
YouTube videos - Matt Monarch's, Dara Dubinet & Raw Balance
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
50-75%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
I want to be part of a community of open minded people who are on their own journey to optimal health through a Raw Lifestyle. Who are non-judgmental and are willing to support and show encouragement those that are new to this way of life. I'm looking forward to many inspirational voices, great fulfilling recipes and weight loss advice that RFR can provide.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Shelley Ann Poole

Comment Wall (17 comments)

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At 6:31am on July 16, 2012, Susan : ) said…

So glad you are with us here at the Hab!

At 7:38am on June 17, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 9:59pm on May 25, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 8:40pm on April 28, 2012, Susan : ) said…

Having FUN!  Wanna Slide Down The Banisters With Me?

Take the Stairs!! : )

At 6:49am on April 16, 2012, Susan : ) said…

Soooo glad YOU are in the House with us!

Because YOU are here!  : )

At 5:12am on March 20, 2012, Susan : ) said…

Goooooooooooooooood Morning! : )

At 8:52am on February 15, 2012, Susan : ) said…

Keep hangin' at the Hab!  Best Place to Be!!!

At 9:16am on January 15, 2012, Susan : ) said…

The only things you can control are:

how you think and speak,what you do:  what you eat, what you drink, when you move your body, when you sleep. 

Master these simple things positively and you will be amazed at the changes that will come into your life!  Let this be your year to SHINE!!

~ Susan Bradbury

At 11:47am on January 1, 2012, Susan : ) said…

It will be the BEST EVER!!  : )

At 4:17am on December 28, 2011, Susan : ) said…

"The thing I remember best about successful people I've met all through the years is their obvious delight in what they are doing.

And it seems to have very little to do with worldly success.
They just love what they are doing and they love it in front of others."
~quote from Mr. Rogers

 
 
 

Fresh Eats Inspiration

Celebrating the Release of our friend Lisa Viger's New Book!

Support for Yourself & for Raw Food Rehab

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