Adding LIFE to your years and years to your life!

Shelley Poole Female New Westminster, BC Canada: Like

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Shelley Poole's Groups

The Culinary Center

1525 members
73 Comments 83 Likes
The Kitchen - Recipe Cen…

2372 members
51 Comments 102 Likes

The Pantry

885 members
73 Comments 28 Likes
The Greenhouse

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141 Comments 74 Likes

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Latest Activity

Shelley Poole replied to Penni's discussion Raw Food Cleanse Giveaway!

"Shelley Poole, New Westminster, BC"

Apr 27

Shelley Poole commented on Penni's photo

Thai Lettuce Wraps

"Looks yummy. I have all the ingredients, so I think this will be tomorrow night's dinner."

Feb 10

Shelley Poole commented on Bill Barlow's blog post I Appresiate Every One Of You...

"Merry Christmas and thanks for your inspiration."

Dec 27, 2012

Shelley Poole replied to Penni's discussion Winners of the 12 Days of Christmas!

"Congrats to all the winners. Happy holidays to everyone."

Dec 23, 2012

Shelley Poole replied to Penni's discussion 12th Day of Christmas - CUPPOW

"Shelley Poole, New Westminster, BC"

Dec 22, 2012

Shelley Poole replied to Penni's discussion 11th Day of Christmas - Conscious Box

"Shelley Poole, New Westminster, BC"

Dec 20, 2012

Shelley Poole replied to Penni's discussion 10th Day of Christmas - Rawfully Tempting

"Shelley Poole, New Westminster, BC"

Dec 20, 2012

Shelley Poole replied to Penni's discussion 8th Day of Christmas - Raw Inspiration

"Shelley Poole, New Westminster, BC"

Dec 18, 2012

Shelley Poole replied to Penni's discussion 9th Day of Christmas - Bill Barlow for Your Life!

"Shelley Poole, New Westminster, BC"

Dec 18, 2012

Shelley Poole replied to Penni's discussion 7th Day of Christmas - Bearded Brothers

"Shelley Poole, New Westminster, BC"

Dec 16, 2012

Shelley Poole replied to Penni's discussion 6th Day of Christmas - The Raw Cure

"Shelley Poole, New Westminster, BC"

Dec 16, 2012

Shelley Poole replied to Penni's discussion 5th Day of Christmas - BYOK (Brew Your Own Kombucha)

"Shelley Poole, New Westminster, BC"

Dec 15, 2012

Shelley Poole replied to Penni's discussion 4th Day of Christmas - with Love from Paul Risse

"Shelley Poole, New Westminster, BC"

Dec 14, 2012

Shelley Poole replied to Penni's discussion 3rd Day of Christmas - Simply Hemp

"Shelley Poole, New Westminster, BC"

Dec 13, 2012

Shelley Poole replied to Penni's discussion 2nd Day of Christmas - Strawesome is Awesome!

"Shelley Poole, New Westminster, BC"

Dec 12, 2012

Shelley Poole replied to Penni's discussion 1st Day of Christmas - Garden of Life Protein Powder

"Shelley Poole New Westminster, BC"

Dec 11, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: "...if you wanna live life on your own terms, you gotta be willing to crash and burn"
Nikki Sixx - Motëly Cruë

How did you hear about Raw Food Rehab?: YouTube videos - Matt Monarch's, Dara Dubinet & Raw Balance

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): 50-75%

How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc): I want to be part of a community of open minded people who are on their own journey to optimal health through a Raw Lifestyle. Who are non-judgmental and are willing to support and show encouragement those that are new to this way of life. I'm looking forward to many inspirational voices, great fulfilling recipes and weight loss advice that RFR can provide.

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: Shelley Ann Poole

Comment Wall (17 comments)

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At 6:31am on July 16, 2012, Susan : ) said…: So glad you are with us here at the Hab!

At 7:38am on June 17, 2012, Susan : ) said…: Clinking my glass to yours! : )

At 9:59pm on May 25, 2012, Susan : ) said…: Come take the RFR Mansion Tour!

Click here for each room's index!

At 8:40pm on April 28, 2012, Susan : ) said…: Having FUN! Wanna Slide Down The Banisters With Me?

Take the Stairs!! : )

At 6:49am on April 16, 2012, Susan : ) said…: Soooo glad YOU are in the House with us!

Because YOU are here! : )

At 5:12am on March 20, 2012, Susan : ) said…: Goooooooooooooooood Morning! : )

At 8:52am on February 15, 2012, Susan : ) said…: Keep hangin' at the Hab! Best Place to Be!!!

At 9:16am on January 15, 2012, Susan : ) said…: The only things you can control are:

how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep.

Master these simple things positively and you will be amazed at the changes that will come into your life! Let this be your year to SHINE!!

~ Susan Bradbury

At 11:47am on January 1, 2012, Susan : ) said…: It will be the BEST EVER!! : )

At 4:17am on December 28, 2011, Susan : ) said…: "The thing I remember best about successful people I've met all through the years is their obvious delight in what they are doing.

And it seems to have very little to do with worldly success.
They just love what they are doing and they love it in front of others."
~quote from Mr. Rogers