"Shelle~ from Portland, Oregon"
Adding LIFE to your years and years to your life!
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Shelle Michaelson
- Portland, OR
- United States
- Blog Posts
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- Groups (3)
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Shelle Michaelson's Groups
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Latest Activity
Shelle Michaelson commented on Penni's group The Greenhouse
"Hello everyone, I live in Portland, Oregon and as you may know, our weather here makes for shorter than average growing seasons. Now that it is fall and our sunshine will be limited, I am hoping some of you may be able to advise me on…"
Shelle Michaelson replied to Cas's discussion Best food for lung congestion in the group The Liquid Lounge
"Cas,
I know what you mean, I have asthma and so any minor cold has the potential to become an issue for me. A good juice I make has antibiotic and antibacterial power, here's the basic recipe that you can adjust to your liking (and…"
Susan : ) left a comment for Shelle Michaelson
"Come take the RFR Mansion Tour!
Click here for each room's index!"
Shelle Michaelson joined Penni's group
The Liquid Lounge
Hang out in the Liquid Lounge to share thoughts on juicing, smoothies, teas, elixirs and smart cocktails. Great place to share healthy drink recipes or talk about juice feasting/fasting.See More
Susan : ) left a comment for Shelle Michaelson
"We are rolling out the red carpet for you!
Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
I assist Penni in running this site. If you need any assistance here at RFR, feel free to call…"
Shelle Michaelson replied to Penni's discussion Community Ground Rules
"Thank you for giving me the opportunity to learn more through you and the members who share the same zest for health! Having come through crisis and slowly relearning how to look for inspiration on this quest to rebuild my life, I look forward…"
Penni left a comment for Shelle Michaelson
"Hi Shelle!
I'm so happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat.
It is also very important that new members read…"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I am a newly retired (forced) woman-lover-grandmother of 10, trying to regain my health & spirit in the beautiful Pacific Northwest. I am a few short steps away from achieving my MBA (better-late-than-never!) and am anxious to see where that may lead me. Love reading, Love-Love-Love Writing...a blog is in my future...very near future!!
- How did you hear about Raw Food Rehab?
- Pinterest pinner
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 30
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- I am open to all information; recipes, support, advice..
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- yes!
Comment Wall (3 comments)
- At 6:39pm on July 25, 2012,
Susan : ) said…
- At 2:50pm on July 23, 2012, Susan : ) said…
We are rolling out the red carpet for you! Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!
Keep in touch!Susan : )
- At 2:03pm on July 23, 2012,
Penni said… Hi Shelle!
I'm so happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat.
It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Founder & Program Director
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
Working things out
Posted by Elisabeth Spiker on May 25, 2013 at 5:45pm 0 Comments 0 Likes
I AM A MIRACLE!
Posted by Mary Perry on May 25, 2013 at 9:53am 2 Comments 3 Likes
A Winner Every Time!!
Posted by Susan : ) on May 24, 2013 at 6:19am 1 Comment 2 Likes
Day 20, 20 pounds and feeling great!!!!
Posted by Glenda Harris on May 22, 2013 at 3:30pm 4 Comments 4 Likes
So excited!
Posted by Amber on May 21, 2013 at 9:11pm 4 Comments 3 Likes
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 1 Like
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments 2 Likes
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 1 Comment 2 Likes
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 2 Comments 4 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 2 Likes
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
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