Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Shelle Michaelson
  • Portland, OR
  • United States
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Shelle Michaelson's Friends

  • Susan : )
  • Penni
 

Shelle Michaelson's Page

Latest Activity

Shelle Michaelson replied to Penni's discussion Essential Living Foods Giveaway Extravaganza!
"Shelle~ from Portland, Oregon"
Nov 16, 2012
Shelle Michaelson commented on Penni's group The Greenhouse
"Hello everyone, I live in Portland, Oregon and as you may know, our weather here makes for shorter than average growing seasons. Now that it is fall and our sunshine will be limited,  I am hoping some of you may be able to advise me on…"
Sep 25, 2012
Shelle Michaelson joined Penni's group
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The Greenhouse

Everything to do with indoor gardening and sprouting.See More
Sep 25, 2012
Shelle Michaelson replied to Cas's discussion Best food for lung congestion in the group The Liquid Lounge
"Cas, I know what you mean, I have asthma and so any minor cold has the potential to become an issue for me. A good juice I make has antibiotic and antibacterial power, here's the basic recipe that you can adjust to your liking (and…"
Aug 17, 2012
Susan : ) left a comment for Shelle Michaelson
"Come take the RFR Mansion Tour!   Click here for each room's index!"
Jul 25, 2012
Shelle Michaelson joined Penni's group
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The Liquid Lounge

Hang out in the Liquid Lounge to share thoughts on juicing, smoothies, teas, elixirs and smart cocktails. Great place to share healthy drink recipes or talk about juice feasting/fasting.See More
Jul 23, 2012
Shelle Michaelson joined Penni's group
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Wellness Center

Come discuss and share about general health & medical issues.See More
Jul 23, 2012
Susan : ) left a comment for Shelle Michaelson
"We are rolling out the red carpet for you!  Welcome to our "Special Central Secret Place in Cyber Space"! Make Yourself at HOME!! : ) I assist Penni in running this site. If you need any assistance here at RFR, feel free to call…"
Jul 23, 2012
Shelle Michaelson replied to Penni's discussion Community Ground Rules
"Thank you for giving me the opportunity to learn more through you and the members who share the same zest for health!  Having come through crisis and slowly relearning how to look for inspiration on this quest to rebuild my life, I look forward…"
Jul 23, 2012
Penni left a comment for Shelle Michaelson
"Hi Shelle! I'm so happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat. It is also very important that new members read…"
Jul 23, 2012
Shelle Michaelson is now a member of Real Food Rehab
Jul 23, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am a newly retired (forced) woman-lover-grandmother of 10, trying to regain my health & spirit in the beautiful Pacific Northwest. I am a few short steps away from achieving my MBA (better-late-than-never!) and am anxious to see where that may lead me. Love reading, Love-Love-Love Writing...a blog is in my future...very near future!!
How did you hear about our community?
Pinterest pinner
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
30
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
I am open to all information; recipes, support, advice..
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
yes!

Comment Wall (3 comments)

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At 6:39pm on July 25, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 2:50pm on July 23, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!


Keep in touch!

Susan : )

At 2:03pm on July 23, 2012, Penni said…

Hi Shelle!

I'm so happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat.


It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Founder & Program Director

 
 
 

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