Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Shawn Ferguson
  • Dallas, TX
  • United States
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About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I've been plant based vegan for 3 weeks now. Excited to learn more and find recipes. My husband joined me on this journey. I had struggled in the past to stay plant based but it seems easier now with his support.
How did you hear about our community?
Heather Goodwin's YouTube video
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
Plant based vegan. I have struggled with IBS for years and would like to give up coffee, oil salt and sugar.
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Moral support, education, recipes, inspiration.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Yes

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