Adding LIFE to your years and years to your life!
Today got off to a rocky start for me. For the past few days leading up to RawBalance, I had so much motivation and positivism. But, last night, I made a decision based on my inauthentic self and not that positive perspective, and it threw me into regrets. We had some guests over and ended up having a few beers and a bunch of pizza. I had been doing green smoothies throughout the day, so those at least helped me…Continue
I'm enrolled in the upcoming RAW BALANCE 11-week challenge that is starting October 1st, and I've been good the past 2 weeks increasing my green smoothie and overall raw food intake, in preparation.
One thing that has been really hard for me to give up, is COFFEE. I'm down to 2 cups a day, but over the years of using this as the energy-drug of choice to overcome the lethargy from health issues, I've…Continue