No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Hello again, well I did not post yesterday as too busy with tidying the garden as we have had no let up with rain for the last 5 weeks.
Then I had to sit down with the faithful laptop and check out the raw food's Sugar/GI/Carb's etc content's, and that's the part that fries my poor little brain.
I love parsnip's but too high 'GI' so too carrot's ,the staple Potato 'out',smoothies 'out' ( release of fructose too quick) any way only thing to do is to just experiment and take…Continue
'Raw food' is for the poor and destitute, is the usual rant you hear in this country (Ireland) "STEAK, STEAK AND PIG MEAT" any wonder why every one is over weight and Cancer's are on the increase.
I was diagnosed as Type 2 Diabetic 3 years ago, and although I cut out all meat leaving just foul and fish on my menu I knew I was still kidding myself but trying to find a doctor who took a diet without chemically enhanced drug's from giant pharmaceutical companies is simply…Continue