Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Sharon ferguson
  • Female
  • Nederland, CO
  • United States
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Penni left a comment for Sharon ferguson
"Really glad to have you back with us! Yes, I simply changed the name of the website to REAL Food Rehab. I felt, and had heard form many members, that the name was a little to exclusive and gave off the vibe that you had to be totally raw to be part…"
Mar 10, 2016
Sharon ferguson replied to Penni's discussion Plant-Based Recipes in the group Upgrade Your Plate
"I looked here in hopes of finding whole food, high raw, vegan inspiration, since that is my focus now and was glad to see this is the place for me. I would vote for vegan in the heading, but hope other vegan members will look here as I did. I am…"
Mar 9, 2016
Sharon ferguson joined Penni's group
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Upgrade Your Plate

Share recipes, photos and conversations related to adding more real, unprocessed, whole food to your diet. Here you will find no imposed rigid rules, dietary dogmas or food police. We do believe in the power of REAL food to help heal & nourish your body, but do not feel there is a one-sized fits all dietary path for every person.See More
Mar 9, 2016
Sharon ferguson left a comment for Penni
"Hello Penni, it's nice to be back ! I was so sad when it all ended, and didn't realize you had continued it under the new name, real food rehab ! It looks great and I am looking forward to all that is here.. Surprised my info carried over…"
Mar 9, 2016
Penni left a comment for Sharon ferguson
"Hi Sharon! I'm so happy to welcome you back to our community! Check out our Community Ground Rules before posting & please make yourself at home!  Warmly,Penni SheltonFounder & Director"
Mar 8, 2016
Sharon ferguson is now a member of Real Food Rehab
Mar 8, 2016

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Married, Mom of one teenager, high raw for 9 years. Love to be out doors, main challenge is staying raw in winter.
How did you hear about our community?
Dan the man
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
75%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Inspiration and recipes
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed!

Comment Wall (2 comments)

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At 6:41am on March 10, 2016, Penni said…

Really glad to have you back with us! Yes, I simply changed the name of the website to REAL Food Rehab. I felt, and had heard form many members, that the name was a little to exclusive and gave off the vibe that you had to be totally raw to be part of what we're doing, which was never my intention. I want anyone - regardless of their current dietary situation to feel comfortable coming in here to find real, plant-based inspiration (and more)!

I do see another account here for a Sharon Ferguson from 2012 in Texas. It's under an email at juno.com - could that be your previous account with pictures? 

At 7:00pm on March 8, 2016, Penni said…

Hi Sharon!

I'm so happy to welcome you back to our community! Check out our Community Ground Rules before posting & please make yourself at home! 


Warmly,
Penni Shelton
Founder & Director

 
 
 

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