Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Sharon ferguson
  • Female
  • Nederland, CO
  • United States
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About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Married, Mom of one , high raw for 9 years. Love to be out doors, main challenge is eating high raw in winter.
How did you hear about our community?
Dan the man
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
Clean, high raw, simple and wfpb vegan
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Inspiration and recipes
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

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At 6:41am on March 10, 2016, Penni said…

Really glad to have you back with us! Yes, I simply changed the name of the website to REAL Food Rehab. I felt, and had heard form many members, that the name was a little to exclusive and gave off the vibe that you had to be totally raw to be part of what we're doing, which was never my intention. I want anyone - regardless of their current dietary situation to feel comfortable coming in here to find real, plant-based inspiration (and more)!

I do see another account here for a Sharon Ferguson from 2012 in Texas. It's under an email at - could that be your previous account with pictures? 

At 7:00pm on March 8, 2016, Penni said…

Hi Sharon!

I'm so happy to welcome you back to our community! Check out our Community Ground Rules before posting & please make yourself at home! 

Penni Shelton
Founder & Director


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