Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Sara'i Hezekyah
  • Female
  • Phila, Pa.
  • United States
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Sara'i Hezekyah's Friends

  • Vegan♥for♥Life
  • Suzanne Davis
  • Pastor Tim Williams
  • Steph Christian
  • Alessandra
  • Cynthia Zirkwitz
  • HippyDaisyChick
  • Andrea Josephs
  • Chocolata Mama
  • RawZi
  • B J Love
  • Ann Harper
  • Kelly Parr
  • Malachi Raw Love
  • Treesa

Soul Connections...

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am a poet and I love to make simple things. My mission is to learn all that I can about diabetes and help other who are ill with the desease.
How did you hear about our community?
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
all the above!!
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
I promise!

Sara'i Hezekyah's Blog

I am back!

Posted on May 10, 2010 at 7:04pm 5 Comments

Hola my gente, I am back from the land of heat and sweat...Panama, Panama. It is good to return home but it is quite a shock to see it so cool here in Philly. Around this time in Panama it is usualy raining.But it is not raing that much and it s very dry and hot!! Something is wrong with our ecosystem. I hope we have not mess our beloved earth up for good. Well I am glad to be home and I wll be starting my backyard gardenon sunday. Wishme luck!

Peace be!

My bo, bo caused me pain!

Posted on April 1, 2010 at 8:48pm 1 Comment

I now understand what others meant when they venture away from raw foods. This Passover I made some lamb and other things for my family. I searched out many sites to make good meals for myself during this time of the year but there is not many Raw Passover Sedar recipe's out there. So silly Sara'i cookes and ate a small piece of lamb and as soon as it past my esaphagus I knew I made a biggggg mistake. Man did I pay for doing so when I went to bed. I had the worse pain and…


The smoothie made a hit!

Posted on March 19, 2010 at 10:00pm 7 Comments

Hello RFR's, long time since I wrote anything in a blog but here I go. I had been forcing my meat eating no breakfast hubby to drink green smoothie and or green juices for breakfast. I also gave him a lot of his favorite green vegi's to eat. He alwayys ojected when I told him he had to drink it all down in front of me. Well, for the past four days I did not give him any green juices of smoothies. This morning he saw me sitting in the kitchen drinking a green smoothie…


Never travel without a blender!!

Posted on February 23, 2010 at 7:00pm 1 Comment

Hola mi gentes! I am back. I had to attend a family funeral over the weekend. I travel out Thursday. Where I went was not particuler up to date when it came to computers. I almost starved to death there. There were no blenders, no juicers and they ate a lot of flesh. It is now official that I really do not like the smell of chicken. They made me a salad but as I was about to wrap my mouth around the fork I saw something white. I asked what is that and was told that it was eggs. Of course you… Continue

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At 8:25am on September 20, 2011, Susan : ) said…

Remember, YOU are sooo worth it! : )

YOU are sooo loved! : )

At 8:23am on September 20, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

At 8:54pm on April 5, 2011, Tracey Crider said…
Happy Birthday Sara'i!! I hope your special day was full of wonderful surprises and all of your most favorite people, places, and things; may your upcoming year overflow with everything that makes your heart sing :-}
At 7:35am on April 5, 2011, Mae Jardine said…
Happy Birthday, Sara : )
Have a joy filled day.
And may many blessings be added this entire year!
Birthday Hugs
At 6:52am on April 5, 2011, Penni said…
At 3:59am on April 5, 2011, Susan : ) said…
Happy Birthday : )
Make yourself a Raw Cake and

At 3:59am on April 5, 2011, Susan : ) said…
I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
At 4:42am on December 9, 2010, Susan : ) said…
You are sooo precious! : )
At 8:56am on November 8, 2010, Susan : ) said…
Just dropping by to say

At 10:34pm on April 5, 2010, Penni said…
I hope you have had a wonderful, blessed birthday!

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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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