No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Hola my gente, I am back from the land of heat and sweat...Panama, Panama. It is good to return home but it is quite a shock to see it so cool here in Philly. Around this time in Panama it is usualy raining.But it is not raing that much and it s very dry and hot!! Something is wrong with our ecosystem. I hope we have not mess our beloved earth up for good. Well I am glad to be home and I wll be starting my backyard gardenon sunday. Wishme luck!
I now understand what others meant when they venture away from raw foods. This Passover I made some lamb and other things for my family. I searched out many sites to make good meals for myself during this time of the year but there is not many Raw Passover Sedar recipe's out there. So silly Sara'i cookes and ate a small piece of lamb and as soon as it past my esaphagus I knew I made a biggggg mistake. Man did I pay for doing so when I went to bed. I had the worse pain and…Continue
Hello RFR's, long time since I wrote anything in a blog but here I go. I had been forcing my meat eating no breakfast hubby to drink green smoothie and or green juices for breakfast. I also gave him a lot of his favorite green vegi's to eat. He alwayys ojected when I told him he had to drink it all down in front of me. Well, for the past four days I did not give him any green juices of smoothies. This morning he saw me sitting in the kitchen drinking a green smoothie…Continue