Adding LIFE to your years and years to your life!

Sara'i Hezekyah Female Phila, Pa. United States: Like

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Wellness Center

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The Pantry

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The Chapel

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The Culinary Center

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Hospitality Desk

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Susan : ) left a comment for Sara'i Hezekyah

"Remember, YOU are sooo worth it! : ) YOU are sooo loved! : ) "

Sep 20, 2011

Susan : ) left a comment for Sara'i Hezekyah

"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"

Sep 20, 2011

Sara'i Hezekyah replied to Susan : )'s discussion I Could Sing of Your Love Forever! in the group The Chapel

"Great is our El! Halle-Lu-Yah!"

May 19, 2010

Judy ;) commented on Sara'i Hezekyah's blog post I am back!

"Sara'i~Welcome back!!!"

May 11, 2010

Susan : ) commented on Sara'i Hezekyah's blog post I am back!

"Been wondering where you been wanderin'! : ) Welcome Home! : )"

May 10, 2010

Penni commented on Sara'i Hezekyah's blog post I am back!

"We've missed you! So happy to have you back home!"

May 10, 2010

Jodi is Purely Nourished commented on Sara'i Hezekyah's blog post I am back!

"welcome home ! How fun- the garden!"

May 10, 2010

Vegan♥for♥Life commented on Sara'i Hezekyah's blog post I am back!

"Welcome back. I too hope we haven't messed up by deforestation of the Rain Forest, which controls ALL of Earth's weather...but we have to have hope. As our bodies are forgiving, I feel Mama Nature is forgiving too. Post photos of your…"

May 10, 2010

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: I am a poet and I love to make simple things. My mission is to learn all that I can about diabetes and help other who are ill with the desease.

How did you hear about Raw Food Rehab?: friend

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): 75-80%

How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc): all the above!!

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: I promise!

Sara'i Hezekyah's Blog

I am back!

Posted on May 10, 2010 at 7:04pm 5 Comments 0 Likes

Hola my gente, I am back from the land of heat and sweat...Panama, Panama. It is good to return home but it is quite a shock to see it so cool here in Philly. Around this time in Panama it is usualy raining.But it is not raing that much and it s very dry and hot!! Something is wrong with our ecosystem. I hope we have not mess our beloved earth up for good. Well I am glad to be home and I wll be starting my backyard gardenon sunday. Wishme luck!

Peace be!

My bo, bo caused me pain!

Posted on April 1, 2010 at 8:48pm 1 Comment 0 Likes

I now understand what others meant when they venture away from raw foods. This Passover I made some lamb and other things for my family. I searched out many sites to make good meals for myself during this time of the year but there is not many Raw Passover Sedar recipe's out there. So silly Sara'i cookes and ate a small piece of lamb and as soon as it past my esaphagus I knew I made a biggggg mistake. Man did I pay for doing so when I went to bed. I had the worse pain and…

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The smoothie made a hit!

Posted on March 19, 2010 at 10:00pm 7 Comments 0 Likes

Hello RFR's, long time since I wrote anything in a blog but here I go. I had been forcing my meat eating no breakfast hubby to drink green smoothie and or green juices for breakfast. I also gave him a lot of his favorite green vegi's to eat. He alwayys ojected when I told him he had to drink it all down in front of me. Well, for the past four days I did not give him any green juices of smoothies. This morning he saw me sitting in the kitchen drinking a green smoothie…

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Never travel without a blender!!

Posted on February 23, 2010 at 7:00pm 1 Comment 0 Likes

Hola mi gentes! I am back. I had to attend a family funeral over the weekend. I travel out Thursday. Where I went was not particuler up to date when it came to computers. I almost starved to death there. There were no blenders, no juicers and they ate a lot of flesh. It is now official that I really do not like the smell of chicken. They made me a salad but as I was about to wrap my mouth around the fork I saw something white. I asked what is that and was told that it was eggs. Of course you… Continue

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At 8:25am on September 20, 2011, Susan : ) said…: Remember, YOU are sooo worth it! : )

YOU are sooo loved! : )

At 8:23am on September 20, 2011, Susan : ) said…: Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!! It won't be the same without YOU!!

At 8:54pm on April 5, 2011, Tracey Crider said…: Happy Birthday Sara'i!! I hope your special day was full of wonderful surprises and all of your most favorite people, places, and things; may your upcoming year overflow with everything that makes your heart sing :-}

At 7:35am on April 5, 2011, Mae Jardine said…: Happy Birthday, Sara : )
Have a joy filled day.
And may many blessings be added this entire year!
Birthday Hugs

At 6:52am on April 5, 2011, Penni said…

At 3:59am on April 5, 2011, Susan : ) said…: Happy Birthday : )
Make yourself a Raw Cake and

At 3:59am on April 5, 2011, Susan : ) said…: I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )