No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
well folks...here I am..It was a busy Easter weekend but we got through. It was sad and my husband and I spent quite a bit of it in tears. But I am thankful for the tears....the tears of pain and sorrow mean that I have a heart of love and that I loved my baby girl so deeply and for that I am forever grateful.
Today is day one....and my hubby has decided to join me! we have both taken a road of unhealth and seeking comfort in food. We have both admitted that we have come far from…Continue
I think I am going to kickstart this lifestyle upgrade with a fast. I think 4 days juicing, water, herbal tea...and then slowly add raw foods back in after that...yep....I think thats what I am going to do. My husband is home tonight till monday, so he can be there and help out if the detox gets nuts. I have fasted before and it doesnt take long for crap to start pouring out of our bodies. Heres to hoping. So I am not going to say starting tommorow, because then I will put it…Continue
Well...I am here...and I am ready ...baby steps...one breath at a time..I am here.
I wanted to list some of the physical and mental issues that I am having going on, and that I hope to heal with a healthy lifestyle change and mostly raw foods.
*weight gain. I am now 245 lbs. that number makes me a little sick.
* extreme heart burn
* extreme flushing of the face . My face goes really really hot and bright red.
* body aches and pains. every joint
Good eve...I look at the date that I last posted here and I cringe. Tears well up in my eyes and throat and I think..wow ....
July 28th was the last day I posted. My week got busy, so I didnt get on here the rest of that week. then August 8th my entire world fell apart. My 2yo little girl passed away....emily-rose drowned in our pool. It was an awful day. Its been an awful 6 months. But by the grace of God I dont know what I would have done. Without the love and support of family…Continue