Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Sandy Meredith
  • Female
  • Lakeview, OH
  • United States
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Sandy Meredith's Friends

  • Susan : )
  • Penni
 

Sandy Meredith's Page

Latest Activity

Sandy Meredith replied to Penni's discussion 11th Day of Christmas - Conscious Box
"Sandy Meredith     Lakeview, OH"
Dec 22, 2012
Sandy Meredith replied to Penni's discussion 10th Day of Christmas - Rawfully Tempting
"Sandy Meredith       Lakeview, OH"
Dec 22, 2012
Sandy Meredith replied to Penni's discussion 9th Day of Christmas - Bill Barlow for Your Life!
"Sandy Meredith     Lakeview, OH"
Dec 22, 2012
Sandy Meredith replied to Penni's discussion 8th Day of Christmas - Raw Inspiration
"Sandy Meredith     Lakeview, OH"
Dec 22, 2012
Sandy Meredith replied to Penni's discussion 7th Day of Christmas - Bearded Brothers
"Sandy M    Lakeview, OH"
Dec 22, 2012
Sandy Meredith replied to Penni's discussion 6th Day of Christmas - The Raw Cure
"Sandy M     Lakeview, OH"
Dec 22, 2012
Sandy Meredith replied to Penni's discussion 5th Day of Christmas - BYOK (Brew Your Own Kombucha)
"Sandy M Lakeview, OH"
Dec 22, 2012
Sandy Meredith replied to Penni's discussion 4th Day of Christmas - with Love from Paul Risse
"Sandy M      Lakeview, OH"
Dec 22, 2012
Sandy Meredith replied to Penni's discussion 3rd Day of Christmas - Simply Hemp
"Sandy M     Lakeview, OH"
Dec 22, 2012
Sandy Meredith replied to Penni's discussion 2nd Day of Christmas - Strawesome is Awesome!
"Sandy M Lakeview, OH"
Dec 22, 2012
Sandy Meredith replied to Penni's discussion 1st Day of Christmas - Garden of Life Protein Powder
"Sandy M Lakeview, OH"
Dec 22, 2012
Sandy Meredith replied to Penni's discussion 12th Day of Christmas - CUPPOW
"Sandy M Lakeview, OH "
Dec 22, 2012
Sandy Meredith is now a member of Real Food Rehab
Nov 17, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Using my time while unemployed to finish my college education and improve my health. Goal to be healthy and employed by Sept 2013.
How did you hear about our community?
unsure. Been following on fb for some time.
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
40% and growing
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
All of the above. Thank you. I've already learned from your fb page.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed

Comment Wall (3 comments)

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At 8:04am on November 18, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 10:48pm on November 17, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

 

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!
Keep in touch!

Susan : )

At 10:47pm on November 17, 2012, Penni said…

Hi Sandy!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!

Warmly,
Penni Shelton
Founder & Director

 
 
 

Fresh Eats Inspiration

Celebrating the Release of our friend Lisa Viger's New Book!

Support for Yourself & for Raw Food Rehab

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