Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Sandie Sajner
  • Female
  • Painesville, OH
  • United States
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Sandie Sajner's Friends

  • Susan : )
  • Penni

Sandie Sajner's Groups

 

Sandie Sajner's Page

Latest Activity

Susan : ) left a comment for Sandie Sajner
"Come take the RFR Mansion Tour!   Click here for each room's index!"
May 27, 2012
Sandie Sajner replied to Penni's discussion Thanksgiving Wishes & Winners of May I Be Frank DVD
"Glad to hear the announcement of the winners, eventhough, I was not on the list. What was fascinating was to see all of the people signing up on your site for a chance to get Frank's DVD documentary.  For those who haven't seen it,…"
Nov 23, 2011
Sandie Sajner replied to Penni's discussion Someone You Should Know - Frank Ferrante
"I loved watching Frank's transformation in his documentary, May I Be Frank. What a handsome guy he is and truly a remarkable human being for having gone through the trials that he has been through.  He's an inspiration to all who get…"
Nov 12, 2011
Sandie Sajner replied to Penni's discussion Hello Elderberries! Introduce Yourself in the group The Elderberry Inn
"Hi Ginger.  I love the name "Ginger".  All of the Ginger girls that I know are so sincere, honest and down to earth.  They are all truly a good friend to have and to keep.  You sound like you are doing yourself a great…"
Oct 28, 2011
Sandie Sajner commented on Penni's group The Elderberry Inn
"All animals naturally eat their food raw.  Humans are the only ones usually insisting on cooking it (to death).  As a human animal, I love eating most of my foods raw and vegan.  Will 61 in November and doing great!  Living in…"
Oct 27, 2011
Sandie Sajner replied to Penni's discussion Hello Elderberries! Introduce Yourself in the group The Elderberry Inn
"Follow the old Nike mantra, "Just Do It!"  I prefer "raw over cooked" but you'll find me eating cooked on some occasions.  For the past 26 years I've been vegan and choose to eat 80 percent raw, 20 percent…"
Oct 26, 2011
Sandie Sajner joined Penni's group
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The Elderberry Inn

Calling all maturing RFR members!  This is an ideal room for those approaching, who are in or are beyond retirement age.  Come join to chat with like-minded, health conscious friends!
Oct 26, 2011
Sandie Sajner replied to Penni's discussion Raw For The Holidays!
"I just placed my order with within 4 minutes I got my copy to download!  It is a marvelous e-book and I can hardly wait to try out the recipes.  My goodness, such a great group you all are to have put so much into this endeavor. …"
Oct 23, 2011
Sandie Sajner replied to Penni's discussion Raw For The Holidays!
"Just purchased my edition and can hardly wait to start using it daily!  Why wait for the Holidays!  I'll be showing it off to all the raw foodies here in Cleveland Ohio area!"
Oct 23, 2011
Susan : ) left a comment for Sandie Sajner
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the…"
Sep 23, 2011
Mae Jardine left a comment for Sandie Sajner
"Welcome to Raw Food Rehab, Sandie. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy…"
Jul 24, 2011
Susan : ) left a comment for Sandie Sajner
"Now is a great time to join us in the Vault for RAW RESULTS! WE have 7 weeks left in our Total Health & Wellness Initiative & it won't be the same without you!"
Jul 24, 2011
Susan : ) left a comment for Sandie Sajner
"Welcome to our "Special Central Secret Place in Cyber Space"! Make Yourself at HOME!! : ) Here is your Complimentary Green Smoothie and shot of Wheatgrass!!Enjoy…It’s on the House! : )"
Jul 23, 2011
Penni left a comment for Sandie Sajner
"It's a pleasure to welcome you to Raw Food Rehab! I have an official welcome letter waiting for you HERE. This information will help you in navigating our site.It is also very important that new members read our House…"
Jul 23, 2011
Penni left a comment for Sandie Sajner
"It's a pleasure to welcome you to Raw Food Rehab! I have an official welcome letter waiting for you HERE. This information will help you in navigating our site.It is also very important that new members read our House Rules before posting…"
Jul 23, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Vegan (mostly raw) for over 26 years
How did you hear about our community?
web interest
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
96%. I don't own a stove or oven. Took it out of the house in 2003.
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Hearing from like minded people, sharing knowledge and allowing expansion of thoughts of keeping in alignment with a non violent lifestyle and living an optimally health nutrient dense raw vegan food selection.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Sandie Sajner

Comment Wall (6 comments)

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At 4:55pm on May 27, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 3:54am on September 23, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!


At 7:24am on July 24, 2011, Mae Jardine said…
Welcome to Raw Food Rehab, Sandie. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!
At 10:30pm on July 23, 2011, Susan : ) said…

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )


Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )

At 10:29pm on July 23, 2011, Penni said…
It's a pleasure to welcome you to Raw Food Rehab! I have an official welcome letter waiting for you HERE. This information will help you in navigating our site.

It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Program Director
At 10:28pm on July 23, 2011, Penni said…

It's a pleasure to welcome you to Raw Food Rehab! I have an official welcome letter waiting for you HERE. This information will help you in navigating our site.

It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Program Director

 
 
 

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