Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Ruth Ann Holloway
  • Female
  • Providence, UT
  • United States
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Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I love learning, so this is exciting! I love Jim---my honey for ever, all of our 6 kids and 3 spouses, and the 6 little Grandwonders. I'm a Clinical Lic. Master Esthetician and own a skin care clinic, as well as my own skin care product line. I believe in Liberty, Freedom, and Peace.
your website or blog address:
http://www.ddskintherapy.com
How did you hear about our community?
Face Book Friend
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
80%, rest is mostly vegetarian to 100%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Having constant 'nourishment' in the way of seeing what others are experiencing, food ideas, and just the positive energy that is sent out, helps with my daily commitment.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Yes! We all have our own journey...

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Ruth Ann Holloway's Blog

McDONALDS! My weight scale, I needed the instruction manual as it was missing, and being an electronic fat/weight ratio scale, it is programmable. So I got on line, pulled up the company, and while I…

Posted on July 16, 2010 at 3:30pm 7 Comments

McDONALDS! My weight scale, I needed the instruction manual as it was missing, and being an

electronic fat/weight ratio scale, it is programmable. So I got on

line, pulled up the company, and while I was searching their site for

the manual this pop up about McDonalds shows up! Couldn't believe it! So

funny! Here's a photo off my computer screen of how it looked.…

Continue

Comment Wall (116 comments)

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At 8:49pm on May 24, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 5:58pm on May 5, 2012, Susan : ) said…

“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins

At 9:24am on April 27, 2012, Susan : ) said…

Soooo glad YOU are in the House with us!

Because YOU are here!  : )

At 9:19am on March 28, 2012, Susan : ) said…

Make the Next Bite Raw!

At 5:53pm on February 28, 2012, Susan : ) said…

Every time you look at your watch or a wall clock today...

Think:  I will not worry!  I am Happy!  : )

At 9:54am on January 15, 2012, Susan : ) said…

The only things you can control are:

how you think and speak,what you do:  what you eat, what you drink, when you move your body, when you sleep. 

Master these simple things positively and you will be amazed at the changes that will come into your life!  Let this be your year to SHINE!!

~ Susan Bradbury

At 11:27am on January 1, 2012, Susan : ) said…

It will be the BEST EVER!!  : )

At 6:50am on November 17, 2011, Susan : ) said…

This day has never been here before!

Let's welcome it with a round of applause

and CELEBRATE IT with a standing ovation all day long...

NO MATTER WHAT HAPPENS! : )

 

At 11:52pm on September 15, 2011, Susan : ) said…
Remember, YOU are sooo worth it! : )

You are  sooooo loved!
At 8:20am on August 8, 2011, Susan : ) said…

You are never stuck. Things can and do and always will change. It is hard to remember this in the darkest hours. But do not believe that you are stuck. Change is inevitable. Breakthroughs happen every day. Know that every little hope, every positive idea and every struggling step forward is a sure step on the path to a breakthrough. And don't forget that happy thoughts will help you fly! ~Jinjee

 
 
 

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