"hi patty; yes, it has been very hard. i did not mention how i have cried much, but i have chosen to follow the inward power within me to walk this journey. it knows what is best....for it can see what we cannot see ahead. i,…"
"i had a beautiful run season from december 18, 2009 - august 9, 2011. in that time i ran 2 half marathons and 1 5k. i ran just for the fun of it in the beginning, but got competitive in the end. was not a good thing…"
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"
"Today, July 4, 2011, I got up and asked myself, "What is Possible today?" Met my running buddies at 6:30 A.M. for a nice 4.5 mile run. Meditated for an hour and did yoga for about 20 minutes. It has been a great and…"
About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Rosa is the mother of one daughter and the grandmother of two little girls, Miss Anaya Jenae Ford and Miss Morgan Ashe' Ford. Rosa enjoys, meditation, yoga, running, playing the piano, reading, dancing and listening to jazz music. Rosa's favorite quote is "Live and Let Live."
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Staying with the raw vegan life style.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!