No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
This is my 3rd or 4th juice feast in the last 5 years. I also was raw for about a year after my last feast. Hindsight is 20/20 and I have learned that you don't need to go off the rails completely when you do make a slight detour in your eating habits.
Now insert the age old story of getting married, being in love and then adopting quick and easy eating habits. Emotions will get you every time; be it hate or love. It…Continue
Ok, I stopped making excuses and I actually bought some all natural juice (the best juice I could find with no ingredients except plant ingredients) to augment my home made juice.
I'm back to eating natures little known and often overlooked packaged food products; otherwise know as plain old fruits and vegetables! ;)
I have to admit, my brain at least is 100% clearer in just one day. Also my intestines feel squeaky clean for some odd reason. Hahaha.... It was…Continue
It's actually been tough to stay raw since the fast ended over a week ago. I'm still eating vegetarian, but raw is another story entirely.
The biggest issue is that at the same time I came off the fast was coincidentally the same time most of the fruit disappeared from the store shelves. Of course there is every kind of apple you could ever want or need, but I'm basically all "apple'ed out" at the moment.
I know it's an excuse, because I need to get back to…
It's over now.
I've eaten an apple this morning and a grapefruit for lunch; and I'm completely stuffed by the way.
I'm green juicin primarily today, with some seaweed salad later tonight for dinner! Yum! No intestinal irritation to speak of because I took an hour to eat the apple and 30 minutes for the grapefruit.
For some reason two pieces of fruit was almost too delicious! :^) (38 days will do that to you I suppose.)
Saturday I have someone making me lasagna…Continue