Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Robin Lamarche
  • Female
  • Desmet, ID
  • United States
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Robin Lamarche's Friends

  • Ali Alita
  • Susie Therrien
  • Cynthia Garrett
  • A. France
  • Ginamarie DeHaven
  • VeganRawMom Lisa
  • Kimberly Vargas
  • Lin Babkirk
  • Shelly Keith
  • MidCenMod
  • Mallory Macy
  • Lily
  • leez✿⊱╮
  • Aran M Cockburn
  • dara

Robin Lamarche's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am married to a wonderful man,Michal, who supports me in all my craziness. We have 4 children and 3 grandchildren with one more on the way. I am 50 am am an Insulin depentent diabetic and I would like to chamge that. My oldest daughter is a Ayurvedic Health Practicioner, Yoga instructor, Creator of Yogalutin, na owner of Trilogy yoga in Long Beach Calif. She insipres me everyday and lead me to thinking about changing my lifestyle to raw food weating.
How did you hear about our community?
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
10 percent
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
I am looking for support and help with everything ....
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Robin Lamarche

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Robin Lamarche's Blog

Humbling day at the market.

Posted on October 23, 2011 at 8:35am 14 Comments

I went marketing yesterday for all my good fresh fruits, veggies, and nuts, and live food.... yay........ I also bought extra as my daughter and her partner and our 2 beautiful gradnsons are coming to visit on Wends. My daughter told me that her and her partner are so excited to eat "raw" while they are here, its going to be a great experience. While we were in the market we got all kinds of funny looks from people when thye would look in our cart.  I mean who buys 6 different kinds of…


Life's Changes

Posted on August 22, 2011 at 4:04pm 12 Comments

I am a volunteer EMT B for Tensed Ambulance. This week I am covering for a college who is sick and next week is my week. I normaly carry my radio everywhere I go. Outside, in the garden, in the bathroom,  in the chicken coop... you get the idea.

 This morning at about 5:15 am  I got woke up by one of my dogs telling me that the other one was whinning , LOUD... he  has a cast-splint on Front left  his leg and has been sleeping in the house because of his injury. He is a Great Pyrenees,…


Middle of week 8 and I think i feel beter that I ever have.

Posted on August 1, 2011 at 12:08am 9 Comments

I am still in shock that I am not having a hard time adjusting to my new way of life... its so great. I think the only food I am having a hard time giving up is my cheese.......... i think i was a rat in my life i even have dreams about cheese....... i know crazy huh?????

I went in the kitchen today and my husband was busy pitting cherries....... (our cherry tree exploded this year... i have so many charries don;t know what to do with them all) and my husband says to me…


Week 5 and Raw Results started

Posted on July 5, 2011 at 11:31am 6 Comments

Well, it appears that i have figured out that my body really does like it Raw !! SO many things have happened in the past week, i've lost track. hahaha 

I am getting used to all the new recipes. I am having a hard time because I have been cooking my food for so many years.... i have most of everything locked in my brain. I am having to re-train my thought on meal planning.  I have tried alot of the recipies and they are all good, but my brain keeps thinking of "cooked" meals when…


Comment Wall (55 comments)

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At 8:50am on March 8, 2013, Ali Alita said…

Hi Sis

Love your photos

And love that you are feeling so much better.  You are an inspiration to me!

At 4:59pm on August 5, 2012, Raw Lauren said…

Wow ~ yeah that's pretty far to get your food, but you do what you gotta do when living in the country.  I got bogged yesterday and had to get a friend to pull my car out of the mud with a hook and wire that was attached to his ute. I'm starting to think I am too much of a princess to tough it in the country anymore. Is that bad ? I miss family & friends back in Sydney. Where I lived in Sydney was somewhat rural, but didn't take too long to get in to the inner city either. I'm thinking after 9 years I might what to move back there, either that or England, where my partner's family is. How do you go being so far from family, have you had thoughts of moving closer to them ?  I know how awkward it is travelling and still keeping up with the raw foods.  I'm lucky in one sense that I'm not the only vegetarian in my family so they don't mind making an alternative meal when we visit.  I will have to become a fan of your daughters pages when I get back on FB. Enjoy your day in San Diego with your family, I've heard of the zoo there but don't know much else about it. xx

At 5:39am on August 5, 2012, Raw Lauren said…

Is it 65 miles there and back or one way to get your food?It's almost that there and back for me to get food but I do have some things growing at home.  I'm glad the farmers you see are friendlier to their animals :-)

That is so great your daughter helped you to get well again !!!!She sounds like a healthy girl, I love yoga too, so good for the body and a great stress reliever!  That is great for you to spread the message of raw and teaching it. Maybe later down the track I might do the same :-) xx

At 5:16pm on August 2, 2012, Raw Lauren said…

No, no Raw Food Support here except my Mum & eldest son but they still eat cooked food too, so I am on my own if I want to be fully raw. I live in a small country town which are big meat eaters, cattle farmers, sheep farmers ( for wool primarily but also meat ) They all get their own cattle etc cut up. Animals are there to serve them basically and the working dogs are treated poorly. I was mortified when I moved down here, I had never seen a dog tied up with its ribs protruding before. I have lived here for quite a while now but still I am not content to live in this place for the rest of my life. It's just not me, although the scenery can be beautiful. You say you don't have a lot of support there, are you in a similar situation to me?Lauren xx

At 5:19pm on August 1, 2012, Raw Lauren said…
Hi Robin ~

I Love this website too ~ I am going to make sure I keep on track with my Raw Path by logging in daily. Enjoy your travels :-) and let me know when you are home. Thank You for your friendship. Hope you have a great week also :-)

xx Lauren
At 6:52am on June 17, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 12:51pm on May 28, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 1:06pm on May 8, 2012, Susan : ) said…

“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins

At 9:00pm on April 15, 2012, Susan : ) said…

Soooo glad YOU are in the House with us!

Because YOU are here!  : )

At 7:49am on March 16, 2012, Susan : ) said…

More motivation from Tony...Click here!!


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