Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Rikki M
  • Female
  • Mobile, AL
  • United States
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Rikki M's Friends

  • August Kennedy
  • Steven T Crider
  • Heather
  • Bill Barlow
  • Dave The Raw Food Trucker
  • Mae Jardine
  • Raw Lauren
  • Ayesha Anjum
  • Linda Ann
  • Dianne K.
  • Susan : )
  • Penni

Rikki M's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
love good food wine and music :) aha , so this will be good time to go raw , 11 weeks sound doable :) its late night snacks that are my undoing , there must be some way to overcome that :) hardest thing I ever gave up was smoking :) next addiction in line is icecream and occacional pizza :(
mabe there is chance can do this
your website or blog address:
How did you hear about our community?
rawfoodformylife guy Bill on utube, he is such insperation
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
50 to 75 % a day depending on what kind of day Im having
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
moral support and good easy recipes , with out trying to make me buy ton of crap in health powders and stuf
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
cross my heart and hope to dai :) ok me agree

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Comment Wall (28 comments)

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At 2:32pm on November 22, 2012, said…

At 11:04pm on November 19, 2012, said…


Raising My Juice Glass to Yours!


At 1:11pm on November 5, 2012, said…


You always

put a Smile

on my face!


At 2:27pm on July 14, 2012, said…

At 12:04am on June 20, 2012, said…

Hi Rikki,

Two Days All fruit.

Way to Go!

Great way to Detox.


At 12:04am on June 19, 2012, said…

Hi Rikki,

Love it when You

stop by a play!


At 6:16pm on May 28, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 2:44am on May 3, 2012, Radha said…

Namaste to you too.

At 6:25am on May 1, 2012, Susan : ) said…

Having FUN!  Wanna Slide Down The Banisters With Me?

Click Here: Take the Stairs!! : )

At 12:43pm on January 1, 2012, Susan : ) said…

It will be the BEST EVER!!  : )


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