"I am doing nothing with Raw Food right now!! ACK!! I am studying to take a national exam and without the proper routine to make it through."
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Renee de Abreu
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- United States
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Renee de Abreu commented on Renee de Abreu's blog post First Try
"Well I am happy to report that I ate my first try at dehydrating the pulp from the juicer. were they great? Not really... But hey I added salt and put them on the rack and that was it. They were to thick...a…"
Jane commented on Renee de Abreu's blog post First Try
"Hi Renee,
Of all the “raw food gadgets” a dehydrator has never been top of my list to buy (probably because I’m not 100% raw). But I’m a great juicer, so I love the idea of making crackers out of fruit and vegetable…"
Renee de Abreu posted a blog post
First Try
I have a review class for a national test that is coming up next Saturday....So I am up early and wanted to see how the first attempt at making some crackers out of juice pulp. Well they are shaped like patties not crackers, except they are round like some crackers. They weren't dry! So the dehydrator is back on and we shall see what happens before I leave. What a deal now I need to keep track of timing on these things so I might want to put a dry erase thingy by the dehydrator till I transfer…See More
Penni left a comment for Renee de Abreu
"Hi Renee!
I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.
It is also very important that new members read…"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- My family is a cute little 11 year old green cheeked conure and a 2 1/2 Min-pin who love each other dearly and act truly like sisters.. My interest are many from birds to sea life... I love to have friends around and show hospitality and to see the looks on their faces and we are having a warm and wonderful experience. This usually is supported by good food! One of my favorite quotes is "The harder you work the luckier you get." Which is so true.... Two years ago I was in the middle of chemo and it has taken time to recover. What my body is saying to me is not that great food that you use to feed me but I want raw and beautiful colored food. I also want my friends to enjoy which this is now my personal mission... For me to be the healthiest I can be and to introduce them to the many wonderful ways to eat raw. Except I am a newbie at this and it is taking time. I just bought a food dehydrator. Used but and Excalibur so I can get going. I have a juicer and now recipes and practice. Soon I hope to be entertaining again and enjoying the upcoming winter months with friends, laughter and new mouth watering healthy foods.
- How did you hear about Raw Food Rehab?
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 35%
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- I think all of the above... Already when I talk about raw food living people look at me like WHY? are you sure? Isn't that boring? Will you get enough protein... What a great example I will be to them when they see the changes happen. Considering this body has been a little beaten up... So yeah..... I think your list covers it...
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Renee de Abreu
Renee de Abreu's Blog
First Try
Posted on October 20, 2012 at 9:00am 2 Comments 0 Likes
I have a review class for a national test that is coming up next Saturday....
So I am up early and wanted to see how the first attempt at making some crackers out of juice pulp. Well they are shaped like patties not crackers, except they are round like some crackers. They weren't dry! So the dehydrator is back…
ContinueComment Wall (3 comments)
- At 10:22pm on October 20, 2012,
Susan : ) said…
- At 10:51pm on October 19, 2012, Susan : ) said…
We are rolling out the red carpet for you! Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!
Keep in touch!Susan : )
- At 2:10pm on October 19, 2012,
Penni said… Hi Renee!
I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.
It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!
Warmly,
Penni Shelton
Founder & Director
Inspiration.Education
LAST WEEK TO GET Real Juice Daily - ON SALE!
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