No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Greetings RFR! Long time no see. Since we last met I've successfully finished my pregnancy and given birth to a beautiful and healthy baby boy. He is 5 weeks old today and growing like a weed!
But me? I'm not feeling so great. I'm breastfeeding, and constantly worried that the junk I'm eating is hurting my Little Man. I'm also exhausted, more so than I probably should be, and to top it off, after losing weight slowly for a few weeks I'm now backtracking and gaining weight back! And I…Continue
Greetings RFR! Long time no see!
So guess what? I'm 14 weeks pregnant! I've known for about 10 weeks and so far everything with the pregnancy and baby have been fine.
Except all of this came as a total surprise. I was so unprepared. I was planning (Hahaha! Plans . . . how life does love to ruin you!) and hoping to be in a…Continue
My Rawperiment was utterly annihilated by stress at work. It is not really a good excuse, but I also cannot describe the levels of anxiety and horror my job gives me. It is constant, non-stop, fight or flight mode feeling for hours before, during, and then after work. So last Friday began a period of incredibly heightened stress. I asked my boyfriend to take me out, so we went out to eat. I indulged. I picked fairly decent items, but they were…Continue
What a challenging day today was. I had some really hard emotional moments related to my job today. I also had what felt like a million temptations shoved in my face. I said no to them all! It was incredibly difficult at times to put the…Continue