Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Raw Truth
  • Female
  • Springfield, MO
  • United States
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Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Giving Raw food another go. Got off track this past winter and hoping I can do better this time. Want to get alot of weight off and figure out what I want to do with my life.
How did you hear about our community?
webb search.
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
80%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Moral support, friendships and fun along with awesome recipes.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed.

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Raw Truth's Blog

Day 1: Ash Wednesday

Posted on March 5, 2014 at 4:20pm 1 Comment

Today is day 1 and Ash Wednesday as well. I have been doing really well with my workouts and also my diet. However now I plan to step it up a bit on the diet and go low carb with no fruit, lots and lots of greens and a good protein source.

Love my plantfusion pea protein.

I am including eggs and fish though. I know some don't but for me it is best.

Definately eating high raw and feeling great!

I found a new place to live so my expenses will be much better. So…

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At 5:32pm on July 29, 2014, Mae Jardine said…

Hello, Raw Truth: I haven't seen you blog lately but am trusting your family is doing well in your new home and you are nurturing yourself with lots of fresh veggies this summer. Hoping & Praying the Best for You All,

At 12:05pm on November 4, 2013, Barbara Richey said…

Hello Friend,

I see you enjoy shopping.  Unless I'm shopping for produce it's a dreaded activity.  I went shopping for boots over the weekend and of course grew impatient and left with nothing.

But, I'm glad you're ok.  Best, Barb

At 5:24pm on October 1, 2013, Wendi Grant said…
Thank you for your encouragement!!
At 2:40pm on September 3, 2013, LaTricia E. Morris said…

Hey, Lady!  Thank you for the friend request!  You on FB too?

 

At 9:11pm on August 25, 2013, Leila said…

Hey, No I'm not Leila Levi.  But raw greetings to you!  

At 11:31pm on August 6, 2013, said…

At 2:18pm on August 5, 2013, Barbara Richey said…

I will be out of town from the 8 - 18 August.  If you're around after that I'd love to meet with you maybe share a smoothies/juice or something.  Looking forward..

 

Have a greentastic day, Barb

At 11:03pm on July 9, 2013, said…
At 1:24pm on August 14, 2012, Bette Bliss Shaw said…

Good for you!!!!  I am so happy for you!

At 5:02pm on June 7, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

 
 
 

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