Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Randi Dodge
  • Female
  • Philomath, OR
  • United States
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Randi Dodge's Friends

  • Nancy Thelen
  • DedeGirl
  • nadja pizzo
  • BIG HAWAIIAN
  • Kathy Reves Dodge
  • Tammy Seibel
  • Melissa Susan Lugo
  • Anthony Edward Hustin
  • Steve Nicander
  • Bill Barlow
  • Mae Jardine
  • Vegan♥for♥Life
  • River Song Bechtel
  • Tracey Crider
  • Linda Ann
 

Randi Dodge's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
...nothing has worked...weight loss wise. I have been battling weight issues my whole life...even in the Army. Now I am at 250...highest ever...and I say enough! You have helped others so why not me too! Thanks for giving myself and so many others hope!
How did you hear about our community?
from Bill Barlow...
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
80%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
All that are listed above...yes!
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
i agree...not one to judge others.

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Randi Dodge's Blog

wilted greens transformed into super green powder...

Posted on November 10, 2012 at 6:00pm 7 Comments

Every week I seem to have a few greens that wilt before I can use them up...I have found a solution...pop them in the dehydrator...then into the blender. Next smoothie add the powder you made! Waste not want not! I am saving $ and living healthy!

For things that you dont know about...seek out the ones who do!

Posted on March 7, 2012 at 9:21am 3 Comments

I have been juicing along just fine, feeling good and waiting for Spring and much warmer. Finding that I am not mechanically inclinded when it comes to vehicles.



I had a grand opportunity to find a good mechanic that diagnosed the problem right away and repair it the same day...in turn I shared my bag of fruits and veggies and some green juice I had with me while I was waiting. The mechanic was surprised of how simple my meal was and how easy it was to prep and carry with me where… Continue

Even Littles Want To Know...

Posted on October 8, 2011 at 9:59pm 4 Comments

I stopped this evening to pick up produce for my next few days of juice...ahead of me was a little boy and his mom. The little boy check out the veggies I had up on the counter and turned to his mom and asked..."how come we never buy veggies?" I just said to mom...~RAW FOOD REHAB.COM~ I think it was the 25 lbs of carrots that sold him! He said he could eat only about a 1/2 a carrot...I said to him that I don't eat them but drink them instead! I could just see the wheels turning...loved chatting… Continue

Every person you meet wants to know...

Posted on March 12, 2011 at 5:07pm 2 Comments

Funny how things work. The other day I went to the bed bath & beyond...was just looking to see what the had for juicers. They had 3 spinners as I call them...but no chewers.

I was talking the the helper lady...and we got to talking...her story...2 years releasing 79 lbs...she was really interested on what I was saying and said I look the picture of health. My short time of juicing, I admit has not been easy...but breaking old habits never are. So you never know who want to know what I… Continue

Comment Wall (24 comments)

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At 9:24am on September 1, 2012, Randi Dodge said…
Ok...so here is what I was told...which I sort of have to laugh! You must have meat in your diet! In return I said...if it is the protein you are worried about...I get plenty from the veggies. Then it was said...that plant protein is far harder to digest! I just love it! Educating the non believers!
At 5:49am on June 23, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 8:39pm on May 28, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 1:20pm on April 15, 2012, Susan : ) said…

Soooo glad you are in the House with us!

Because YOU are here!

At 1:08pm on January 1, 2012, Susan : ) said…

It will be the BEST EVER!!  : )

At 6:47am on December 18, 2011, Susan : ) said…

I Believe in YOU!! : )
At 9:04am on November 16, 2011, Susan : ) said…

This day has never been here before!

Let's welcome it with a round of applause

and CELEBRATE IT with a standing ovation all day long...

NO MATTER WHAT HAPPENS! : )

 

At 11:25pm on September 29, 2011, Susan : ) said…

 

You are loved!
At 10:59am on September 15, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and final Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

At 10:57am on August 25, 2011, Susan : ) said…
 
 
 

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