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Rain h's Page
Latest Activity
Susan : ) left a comment for Rain h
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"
Mae Jardine commented on Rain h's blog post Newbie Toobie Better
"Congratulations on the progress you are making happen so quick.
I'm very happy for you, Rain!"
Piemancer commented on Rain h's blog post Newbie Toobie Better
"My family grooves on the freshie-fresh. I hope yours does, too! :)"
Glenda Harris commented on Rain h's blog post Newbie Toobie Better
"I'm so happy for you rain.
I know how you feel.
The backache I had is gone, will only a little stillness left.
The arthritis and sciatic pain has diminished greatly and I'm looking for it to it totally
disappearing…"
sharonsoars commented on Rain h's blog post Newbie Toobie Better
"So awesome that your pain is mostly gone! Have you tried any of the R2E recipes yet? The Teriyaki Veggies and Parsnip Rice are both very good!"
Debbie V commented on Rain h's blog post Newbie Toobie Better
"Such great progress already! Congratulations!! Poke around the site for tons of inspiration and information."
Rosalind commented on Rain h's blog post Newbie Toobie Better
"Good evening Lovely ! So glad that you are experiencing less pain and that you found us. I am sure you are going to be a great addition to the list of wonderful people that are here at the RFR.
Take your time touring…"
Susan : ) commented on Rain h's blog post Newbie Toobie Better
"Great to hear the pain is going away! : )"
Janet Carol Ryan commented on Rain h's blog post Newbie Toobie Better
"Welcome - you will have so much fun discovering treasure here in RFR. Wander around the mansion - check out the Kitchen for recipes, the Culinary Center for great little video presentations on raw food prep. You'll be inspired and empowered to…"
Rain h posted a blog post
Newbie Toobie Better
Well,I am new to this site and ready to rock it raw! I have 22 days of at least 80% raw and my arthritis pain (chronic) is mostly gone! I am looking forward to bumping it up a notch and taking raw into the kitchen. I cook for 3 people, so whatever I can do beyond salads to get them raw is a good thing. RSee More
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I am a 50 yr old student studying addiction psychology. I have suffered repeated back injuries and a resulting 70lb gain. I have been playing around with raw and as of Dec. 28 have been on a determined path to decrease wt and pain.
"Start here:pick one thing and change it today"
- How did you hear about Raw Food Rehab?
- my sister
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 80 %
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- recipe, lifestyle and trans advice....
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- rain h
Rain h's Blog
Newbie Toobie Better
Posted on January 18, 2011 at 6:40pm 8 Comments 0 Likes
Well,
I am new to this site and ready to rock it raw! I have 22 days of at least 80% raw and my arthritis pain (chronic) is mostly gone! I am looking forward to bumping it up a notch and taking raw into the kitchen. I cook for 3 people, so whatever I can do beyond salads to get them raw is a good thing.
R
Comment Wall (8 comments)
- At 6:44am on May 31, 2012,
Susan : ) said…
- At 3:08pm on October 2, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
Remember, YOU are sooo worth it! : )
You are loved!
- At 11:18pm on January 23, 2011,
Mae Jardine said… - Welcome to RFR, Rain!
This is a wonderful community of people with lots of wisdom and love to share.
I look forward to getting to know you better as we cross paths in the Mansion’s easy access to learning and friendship.
Enjoy!
- At 10:20pm on January 19, 2011,
Tracey Crider said… - Hi !! Welcome! I think you are going to love it here! Penni is awesome and there is so much helpful info and great support here! We are so glad to have you with us!
Tracey
- At 2:46pm on January 19, 2011, Susan : ) said…
- Remember, YOU are soo precious....
- At 3:42pm on January 18, 2011,
Vegan♥for♥Life said… - WELCOME!
Rolling out the Red Carpet for you!
- At 1:40pm on January 18, 2011, Susan : ) said…
Welcome!
Make Yourself at HOME!! : )
Be sure to watch Penni’s Welcome Video at the Hospitality Desk…and read the posts there…It will give you the run of this big ole place.
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )
- At 1:38pm on January 18, 2011,
Penni said… - It's a pleasure to welcome you to Raw Food Rehab! I have left an official welcome letter for you here This information will help in navigating our site.
I also ask all new members to read our House Rules before posting anything to RFR. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Program Director
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
Day 14
Posted by a on May 22, 2013 at 7:55am 0 Comments 0 Likes
So excited!
Posted by Amber on May 21, 2013 at 9:11pm 0 Comments 1 Like
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 0 Likes
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments 2 Likes
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments 1 Like
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 3 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 1 Like
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments 5 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Foraging, how to rent from an online library app, raw yum
Posted by L. on May 13, 2013 at 11:13am 3 Comments 1 Like
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