Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Rae's Friends

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  • Susan Bradbury
  • rawveganzen
  • Susan : )
  • Penni
 

Rae's Page

Latest Activity

Donna Marie Aramini replied to Rae's discussion Spartan Race in the group Fitness Room
"i did my first spartan race last september i just turned 52 i say go for it !! but i would definatly train !! run balance excercise do a boot camp that will help to push ups if you have any questions i would love to help!!!"
Sep 12, 2013
Janet Carol Ryan replied to Rae's discussion Spartan Race in the group Fitness Room
"Awesome!!!  I am cheering you on!  I don't necessarily have specific tips about the physical aspect of the training, but what comes to mind is to gather images of folks like you/us who have achieved amazing things in this decade…"
Sep 12, 2013
Kathleen Kelly replied to Rae's discussion Spartan Race in the group Fitness Room
"Just keep believing in yourself and get a good trainer. Best of  luck to you and thanks for the inspiration. "
Sep 12, 2013
Rae joined Penni's group
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Fitness Room

Add or contribute to discussion related to body movement and fitness!See More
Sep 12, 2013
Rae replied to Aen Brauer's discussion Arthritis Not sure if osteo or rhematoid? Deformed looking finger in the group Wellness Center
"Hi Aen,   I eat a low fat raw diet for the best results.   I find that my problem occurs mostly when I add anything with sugar into my diet.  If I go back to the "normal" way of eating then the pain becomes nearly unbearable…"
Nov 5, 2012
Rae replied to Aen Brauer's discussion Arthritis Not sure if osteo or rhematoid? Deformed looking finger in the group Wellness Center
"Hi Aen, I have terrible arthritis in my hands and since I have gone raw I seem to have stopped the progression of it.   It was fusing my finger joints one by one - I have two of my finger joints fused but since I have been on raw the fusion…"
Nov 4, 2012
Rae commented on Peggy Speir's blog post arthritis
"Hi Peggy,     I too have severe arthritis and since I have gone 100% raw the pain has nearly disappeared and I have lost 30kgs.   For me it makes my life very much better - I have learnt by trial and error  what I can…"
Aug 17, 2012
Rae replied to Penni's discussion Why Vegan is Important with Kristina
"Hi all, My boss tells me that it is like having a new employee since I have gone fully raw!! I have lost 30kgs - my brain fog is being stripped back layer by layer, I feel lighter and my anger seems to have gone. I could never go back to either…"
Jun 23, 2012
Susan : ) left a comment for Rae
"Come take the RFR Mansion Tour!   Click here for each room's index!"
Jun 6, 2012
Rae commented on Robin T.'s blog post Those who matter don't mind and those that mind don't matter
"Count me in - on the raw weirdo side  Rae"
May 6, 2012
Rae replied to Penni's discussion Someone You Should Know - Frank Ferrante
"Rae here from Brisbane Australia. I have been raw for a whil now but am still struggling with my "head" Frank you are an inspiration"
Mar 23, 2012
Rae commented on Jazzy Me's blog post Weight loss and raw foods
"I have lost 15 kgs to date on a 100% raw food diet.   I find that my tummy does not feel hungry but my mind is my problem.   It  keeps telling me that I am hungry and sometimes it is a real struggle not to eat what I know is…"
Mar 3, 2012
Rae joined Penni's group
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The Elderberry Inn

Calling all maturing RFR members!  This is an ideal room for those approaching, who are in or are beyond retirement age.  Come join to chat with like-minded, health conscious friends!
Nov 12, 2011
Rae replied to Penni's discussion Someone You Should Know - Frank Ferrante
"Rae Storey   Brisbane Australia"
Nov 12, 2011
Susan : ) left a comment for Rae
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the…"
Oct 4, 2011
Rae replied to Penni's discussion An Important Word from Dan McDonald
"You are an inspiration.   Whenever I feel down I just go to your videos to help me get back on track and not stress out.   Luv you Dan    "
Jun 15, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am 59 yrs of age and work as an on-site manager of serviced apartments
How did you hear about our community?
raw food website
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
60
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
recipes, fitness tips, inspiration,and advice
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
yes

Comment Wall (18 comments)

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Join Real Food Rehab

At 6:40am on June 6, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 7:08am on October 4, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

Remember, YOU are sooo worth it! : )

You are loved!
At 11:27am on May 20, 2011, Susan : ) said…

YOU Can Create The Life YOU Soooo Deserve!! Click Here!


At 10:54pm on April 2, 2011, Tracey Crider said…
Happy Birthday Rae!! I hope your special day was full of wonderful surprises and all of your most favorite people, places, and things; may your upcoming year overflow with everything that makes your heart sing :-}
At 9:14am on April 2, 2011, Mae Jardine said…
Happy Birthday, Rae : )
Have a joy filled day.
And may many blessings be added this entire year!
Birthday Hugs
At 8:22am on April 2, 2011, Penni said…
At 8:03am on April 2, 2011, Susan : ) said…
I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
At 8:03am on April 2, 2011, Susan : ) said…
Happy Birthday : )
Make yourself a Raw Cake and

At 11:53am on December 19, 2010, Susan : ) said…

Keep taking gooooood care of YOU! : )
At 11:29am on December 4, 2010, Susan : ) said…
Your life as you now know it is about to change for the BEST REST OF YOUR LIFE! : )

 
 
 

Fresh Eats Inspiration

Celebrating the Release of our friend Lisa Viger's New Book!

Support for Yourself & for Raw Food Rehab

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