"This looks so tasty! I love raw cheesecakes. :)"
Adding LIFE to your years and years to your life!
-
Rachelle Marsden
- Female
- Cedar City, UT
- United States
- Blog Posts (4)
- Discussions (2)
- Events
- Groups
- Photos (1)
- Photo Albums
- Videos
Rachelle Marsden's Page
Latest Activity
Rachelle Marsden commented on Janelle Jurgenson's blog post My First Raw Cheesecake! Raspberry, Coconut and Chocolate :)
Rachelle Marsden commented on Susan : )'s blog post The Story of the Eagle
"Just wanted to say a quick hello Susan! I hope that you have an amazing 4th with Elliot! sending love your way from Aaron and I both! :)"
Rachelle Marsden commented on Susan : )'s blog post IT'S ALWAYS A GOOD TIME TO CHANGE!
"Love this Susan! Aaron and I are talking a lot about this subject lately. We feel like it is time to finally get our butts in gear and get headed in the direction we have wanted to go in life, but have been to scared. This new life will be full of…"
Rachelle Marsden replied to Penni's discussion Mid-June Roll Call
"Here! Rachelle M., Cedar City, UT. :)"
Rachelle Marsden posted a status
"Day six of a two week green smoothie cleanse and feeling fabulous!"
Susan : ) left a comment for Rachelle Marsden
"
Having FUN! Wanna Slide Down The Banisters With Me?
Take the Stairs!! : )"
Susan : ) left a comment for Rachelle Marsden
Susan : ) left a comment for Rachelle Marsden
"
Today with every breath,
Count every blessing....
All day long!"
Rachelle Marsden commented on Rachelle Marsden's photo
Koda - 2012
"I will do that for sure Susan! He is going to enjoy some raw banana pudding for his dessert tonight, (just mushed nana's) ;) His favorite!"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- Mother of four beautiful kids and one angel baby. I love healthy eating and have a special interest in raw, and vegan. Married to my beast friend who is my strength and my song.
- How did you hear about Raw Food Rehab?
- I can't even remember anymore! :)
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 50
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- Friendship, inspiration, support. I also really hope to do the same for others, especially those who are just starting their journey into the wonderful amazing world of health. :)
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Of course!
Rachelle Marsden's Photos
Comment Wall (9 comments)
- At 10:47pm on July 3, 2012,
Susan : ) said… 
Hugggggggggggggggggggggggs : )
- At 12:18am on June 17, 2012, Susan : ) said…
Clinking my glass to yours! : )
- At 8:55pm on May 5, 2012, Susan : ) said…
- At 4:40pm on April 30, 2012, Susan : ) said…
- At 10:05am on April 27, 2012, Susan : ) said…
- At 9:17am on April 27, 2012, Susan : ) said…
Today with every breath,
Count every blessing....
All day long!
- At 3:50am on April 24, 2012,
Mae Jardine said… 
Welcome to Raw Food Rehab, Rachelle. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!
- At 1:45pm on April 23, 2012, Susan : ) said…
Sooo glad you are HOME!
Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )
- At 1:43pm on April 23, 2012,
Penni said… Hi Rachelle!
I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.
It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Founder & Program Director
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
A Winner Every Time!!
Posted by Susan : ) on May 24, 2013 at 6:19am 0 Comments 2 Likes
Day 20, 20 pounds and feeling great!!!!
Posted by Glenda Harris on May 22, 2013 at 3:30pm 4 Comments 3 Likes
So excited!
Posted by Amber on May 21, 2013 at 9:11pm 4 Comments 3 Likes
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 1 Like
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments 2 Likes
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 1 Comment 2 Likes
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 4 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 2 Likes
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
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